As I’ve grown older, I have tried to control my temper better and been fairly successful. Unfortunately, there’s one area of my life where I find this infinitely challenging.
I understand the perils of gossip and slander. But I still find it really hard. Whenever I’m upset about the way someone treats me, I always want to tell my best friend. And when I hear juicy gossip about someone we both know well, I want to tell her that, too. Intellectually, I understand the need to keep mum, but I just can’t seem to do it.
I’m ungrateful! At least that’s what my parents and friends tell me. They say I never appreciate anything anyone does for me, and that I’m always finding fault with everyone and everything.
All my emotions—joy, sadness, frustration, anger, fear—are expressed in a big way. This can alienate people. Although they like having their feelings understood, they don’t seem to be able to deal with my outpouring of emotions.
I had great aspirations for becoming a full-time professional dancer, but six months ago I had a bad fall and broke my leg in several places. I was devastated!
I never get tired of my favorite books, TV shows and movies, and I daydream about a world filled with magical people and creatures. I wonder if I’m living more in my fantasy world than the real world.
I'm absolutely burning with anger. It very clearly says on my lease that I'm supposed to have a working air-conditioner. I don’t want to have to move because of this, but how can anyone be so unscrupulous? And how do I deal with this?
Over the last few years I've become more and more reluctant to leave the house, except for work. I avoid social events, nature hikes or vacations that require lots of travel. It seems to be getting worse. I don't want to turn into a hermit. What should I do?
I’m exhausted, burnt out and at my wits’ end. My husband says to cut myself some slack and do less. But what social obligations does he want me to cut out exactly?
I have been suffering from back pain for years. I’ve gone to doctors, physiotherapists, chiropractors and alternative healers, and nothing seems to help. I started to wonder whether my back pain might be some sort of spiritual test.
I’m very anxious about all the terrible things that can happen. We live in such a dangerous world, and so many people are suffering. I’m always terrified that some calamity is going to befall me or those whom I love, G‑d forbid.
I’m a perfectionist. I want things to be just so, and I’m frustrated and miserable if they’re not. I try to take every contingency into account when I make plans, but there’s always something that doesn’t work out the way I want it to. Doesn’t G‑d want us to strive for perfection? Why am I always so miserable?
My problem is I dream big. I don't recognize limits of possibility. My friends say I'm not realistic, I'm out of my league, the chances of achieving my dreams are almost nil. And then when I don't realize my dreams, I'm inevitably disappointed and frustrated and feel like I'm a worthless failure.
Even when I'm not speaking, I have a running critique going in my head about everyone I see on the street, on the bus, at work. How can I stop the vicious cycle of being vicious?
Some of my friends complain that I always drop them if something better comes up. How do I stop attracting people who are narcissistic and self-interested, and more importantly, how do I stop being that way myself?
Every year, I make a lot of well-intentioned New Year’s resolutions and although I start off on the right foot, all I'm left with after a very short time are my good intentions and frustration.
I find myself constantly getting hurt by others, and then refusing to talk to these people based on my perception of how they slighted me. How can I stop this cycle?
I’m always finding fault with myself, others, and everything in my life. This makes me feel tense, defensive and unhappy. But I find it hard to stop. What can I do?
My entire life, I have always been a “grass is greener on the other side” type of person. I keep telling myself that I have nothing to complain about. And there are times that it works. But then there are these moments when I start to think, “What if my life was different?”
I'm fourteen-years-old and I am having an issue I hope you can help with. I'm happy most of the time, I like my group of friends, and I'm excited that we're going to be starting high school this fall. The problem is - I can't help being envious of my younger sister...
I grew up in a very emotionally cold environment. My parents showed very little love or affection, and they couldn’t tolerate when either I or my siblings showed emotion. The result being that I have a hard time now dealing with my emotions...
Although in my mind I know that I have a lot to be grateful for, for some reason my heart doesn’t feel it. I feel that there’s something lacking, and I can’t put my finger on it. I find myself looking at others’ lives, and honestly, I’m jealous.
I find myself wasting a lot of time on the Internet rather than spending my time on worthwhile activities. How is it possible to use every minute productively?