Can Sadness Ever Be Positive? - The Kabbalah of Behavior - The Kabbalah of Behavior

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Can Sadness Ever Be Positive? : The Kabbalah of Behavior

There is a difference between "merirut" a constructive bitter grief and "atzvut" a destructive depressing state. Constructive grief motivates change.

Topics:

Self Improvement, Merirrut, Sadness; Grief

By Shifra Sharfstein

Shifra Sharfstein is co-director of Chabad of Downtown Universities in Atlanta, Georgia.

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3 Comments

Mayella August 21, 2016

Being able to hear both sides of the discussion would be a plus Reply

Anonymous February 10, 2016

When you say to stay away from anger totally, please don't make it as if a person should never feel anger - emotions happen to us - I can't help what I feel when the feeling comes. What you should make clear is that we can control our actions even when the feeling comes. I grew up in frum community and always felt guilty about my 'bad' emotions. Today I am part of a 12 step group called Emotions Anonymous that teaches me we have emotions and we are powerless over them but we can control our actions and attitudes. Willing to hear your comments. Reply

Anonymous January 26, 2016

I really like listening to you but the audience interruptions are unbearable! Reply