We all have a beast inside. The point is not simply to muzzle that animal, but to harness its power.
The first step is to determine what sort of an animal this is. Then you will know what can be done with it.
A sheep, for example, doesn’t care to hurt anyone. An ox, on the other hand, can kick and gore.
But did you ever see a sheep plow a field?

The key in this fragment of the Rebbe i s " harnessing. "
There is no question that all of us do harbor anger inside. Anger is necessary because not all things in life are fair ! Yet, we do not need to got with this anger as a bull in a China shop, and attack everyone on sight because we are upset! Harnessing is a way of control, instead of always having a chip in the shoulder, and when we do achieve it - we can use that beast inside with good results: to improve ourselves, yes ourselves! The first step is : realizing why the anger is there, the second the finding a venue to discharge that anger in a way that results in something positive- that allows personal growth. and a higher relationship with H" since he is the model of control when he promised not destroy the world again after Noah- even when human do not behave to the expected level, By imitating H we will also grow mentally and spiritually,