Four things the Rebbe advised for healing:
Find a good doctor and follow his instructions.
Dispel any thoughts about illness. Think only healthy thoughts.
Strengthen your confidence in the Healer of All Flesh, that He will heal you in whatever way He sees fit.
Increase your study of the inner light of Torah.
From 4 Steps tp 3 Steps - Preventitive Healing
If we change our inner qualities using positve thoughts, love of others, and study the internality or soul of the Torah, we will draw the Light into the world. All the dreadful non-treatable diseases of our time would simply disappear! - no need for Step 1.
Alternatively, negative thoughts, hatred, and self-love manifest as disease (and crises) in the external world. Everyone is connected so unfortunately, everyone suffers as a consequence.
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one more
Exercise. Body movement of any kind.
There are a ton more. Exercise belongs in the top 5.
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The Remedy
Our sages tell us that G_d created the evil inclination and He created the Torah as spice for it. The 'Torah' means the Light we draw to us from reading the authentic Kabbalistic sources (The Zohar, Ari etc). The power from this Light corrects us from self-love to love of others to love of the Creator.
The time has come to focus on reading the internality of the Torah - the most powerful book, The Zohar in which Rabbi Shimon described the correction of our internal states. The Light exposes the evil intentions and provides the strength to remedy it. In this way we build a soul - a vessel prepared to receive the upper abundance from the G_d with the corrected inclination to receive only in order to give contentment to G_d.
We need to shift from perceiving the clothing of the Torah as a history book. a book of morals and ethics for the external world to a system that draws the upper radiance to remedy us and bring us into same quality as G-dliness.
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What About If I Am Disobedient To Torah Shouldn't I actually believe that I am cursed with sickness by God? Doesn't it say that if anyone breaks Torah and still says in his heart that he will be blessed that that person will be singled out for destruction and God will be unwilling to forgive him? Reply
Rabbi thank you so much for the words :) Reply
Four Steps Very good advice, I read his word every day. Reply
A good doctor
What are the attribute, skills or resume that make a good doctor?
How would one go about finding a good doctor? What questions would one ask the doctor?
If you already have a good doctor, what happens when you disagree with the doctor's instruction for you at a certain point in time? Would you follow his instructions anyway? or is it time to change doctors?
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Four Steps to Healing G-d is a healer and He does His business very well. He is not privy to the dictates of man, but uses him as an instrument to bring about what He desires to accomplish in your life at the time of disease or discomfort. If I worry, than why do God need to heal the dis-ease? Worry tells G-d that I can do this better than you! But if I trust G-d, then we free Him to do His job, and I can be free to do mine; which is to read Torah and pray, build your spiritual, mental, and body strength.
Thank G-d we have better doctors today than in the times of Job! G-d healed him and G-d made up the difference by adding more wealth! I believe G-d heals. I believe in miracles. Trust G-d's approach and expect to hear, see, and receive a good report.