A meditation for when things get rough:

The world was brought into being with Goodness. And the ultimate good for a human being is that he should not be shamed, but feel as a partner in the fulfillment of the divine plan. Free bread is to us bread of shame—such is the nature of humankind.

That is why nothing good comes without toil. And according to the toil can be known the harvest that will be reaped in the end.