Diet Danger
Speaking from personal experience, dietician Miriam Shurpin tells of the dangers of poor body image and the "diet culture," and how she learned to embrace her body through Chassidic teachings.
| Podcast: | Subscribe to Ordinary People, Extraordinary Stories |
| Audio: | Listen to Audio | Download this MP3 |
Chana Weisberg is host of the Ordinary People, Extraordinary Stories podcast and curator of advanced learning experiences on Chabad.org. She lectures internationally on issues relating to women, relationships, meaning, self-esteem and the Jewish soul. She is the author of six books. Her latest book, Shabbat Delights, is a two-volume series on the weekly Torah portion.
© Copyright, all rights reserved. If you enjoyed this article, we encourage you to distribute it further, provided that you comply with Chabad.org's copyright policy.
B"H
Really brilliant approach to weight loss and gain. Rethinking our purpose and how and what we are doing not just with food. Getting everything in balance and perspective like counting the omer. Yes, we all have an inner voice trying to get us away from our purpose and where we are too strong for this voice in some areas in our lives, we need to balance our strengths across all areas of our lives. When we achieve this in small steps, this will be a lasting change that will empower us.
Very nice to listen to such level, well thought out approaches towards health and wellbeing. Thank you