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Breaking Habits

Identify the Driving Force
We need to take charge of our thoughts, instead of allowing our thoughts to take charge of us
Cookies & Apples
The Kabbalah of Addiction
It sounds counter-intuitive, but it's true: you can never get enough of what you don't really want...
How to Change a Habit
On a small scale, we are all petty criminals, resolving to change a habit in a moment of strength, and giving in at the moment of challenge...
Anger Management
Are you in control of your life? Or have you lost control? Instead of guiding your emotional response, does the anger actually control you?