Examine the discipline factor of discipline. Is my discipline disciplined or is it excessive. Do I have enough discipline in my life and in my interactions? Am I organized? Is my time used efficiently? Why do I have problems with discipline and what can I do to enhance it? Do I take time each day for personal accounting of my schedule and accomplishments? Does my discipline include the other six aspects (see here for more on these traits), without which discipline cannot be effective and healthy?
Exercise for the day: Make a detailed plan for spending your day and at the end of the day see if you've lived up to it.
Ok so what do we do if we r ocd overdisciplined? Too gevurah ?
Gevurah is the vessel that holds the light. When the vessel is too tight, it can shatter. The feeling of being 'OCD overdisciplined' is often the soul’s way of trying to manage deep anxiety through the illusion of total control. When discipline becomes a source of dread rather than a tool for growth, it has shifted from a holy attribute to a manifestation of fear.
It is important to recognize that Hashem does not ask for perfection, rather for service within our human limits.