Tuesday Sh'vat 20 5703
Torah lessons: Chumash: Yitro, Shlishi with Rashi.
Tehillim: 97-103.
Tanya: Likewise the external (p. 95)...throughout their lives.(p.95).

My father wrote in one of his letters: According to the glosses of Ashri,1 when laving the hands for a meal, pour water over each hand three times consecutively; this was the practice of my father (R. Shmuel). He would leave a little water from the third pouring cupped in the palm of his left hand and, with this water, rub his hands together.