Sunday Sh'vat 25 5703
Torah lessons: Chumash: Mishpatim, first parsha with Rashi.
Tehillim: 119, 1-96.
Tanya: Chapter 25. This then (p. 105)...idolatry, too. (p. 107).

Studying a parsha of Chumash with Rashi every day (Sunday until Sheini, Monday until Shlishi, etc.), saying Tehillim every day and the entire Tehillim on Shabbat m'varchim - be scrupulous about all of these. It is crucial for you, for your children and your children's children.