ב"ה
On Physical Wellbeing
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As with physical fitness, you don’t need to be a professional to partake in what Judaism offers.
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What I Learnt From Dieting
By my thirteenth birthday I was overweight, and I have been dieting ever since. Following guidelines I’ve developed over the years, I have finally stabilized my weight. These strategies have also taught me how to successfully ride the roller coaster of life.
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Placebos may alleviate pain, but they are no substitute for real medications. The same is true with the soul's ailments -- we should not be feeding her placebos!
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I was forced to internalize the truth that had been coated with ice cream and couch potato for too long . . .
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Don't consume more than you burn. The concept behind healthful eating is actually quite simple. The same applies to our spiritual eating regimen...
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How does he see that he may be holding a heart in his hand, but life is not in his hands, that he can make a man live or die, but has no right over life and death, and has no right to do anything but heal?
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Chairs so casually strewn across the floor became critical allies, their seemingly random positions (as well as those of the couch and bookcases) suddenly of looming importance
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