Is Meditation Kosher?

Jewish perspectives on neuroscience, contemplation and therapeutic meditation

Three world renowned figures discuss the neuroscience of meditation, contemplative meditation, and the Lubavitcher Rebbe's system for Kosher therapeutic meditation.

32:39

Hitbonnenut: Contemplative Meditation

The Rambam's nutritional science and the cultivation of consciousness

By Simcha Gottlieb

The Rambam's take on health, consciousness, and the limits of human knowledge.

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38:49

The Lubavitcher Rebbe's Plea for Kosher Therapeutic Meditation

How one person is answering the Rebbe's call

By Rus Devorah Wallen

Experience a taste of meditation inspired by the Lubavitcher Rebbe.

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34:27

The Neuroscience of Meditation

The history of Jewish meditation

By Daniel Drubach

What happens to the brain during meditation?

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33:09

Question & Answer Session on Kosher Meditation

Three distinguished panelists answer audience questions

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