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Sleep

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How to go to sleep to be awake
Where will your head be in the morning? Wherever you left it the night before.
Pack your bags. Actually, unpack your bags.
Everything you need for sweet dreams and a fresh lease on life every morning.
Vayeitzei Parshah Report
Jono tries to beat the world record for the longest time staying awake, and a talking sheep gives him medical advice. Find out why in this week's Parshah Report!
It appears that that at least since the 13th century the common practice is to sleep indoors...
For the body's perspective, the Talmud refers to sleep as 1/60th of death. From a soul perspective, it's a return to an "embryonic state" in which all its faculties exist in utter equality, as there is no above or below, earlier or later...
Purim and the meaning of the King (G-d) in a state of sleep
I have tried all the recommended sleep rituals the professionals suggest. Low lights, don't hang around in your bedroom until it's bedtime, take a bath, listen to soft music or nature sounds. Nope. Nada. None of that works. I am up...
The sages of the Talmud disagree on the point in Jewish history at which time the obligation to bring bikkurim (“first fruits”) came into effect. The Rebbe sees their debate as a lesson on the nature, uses and hindrances of knowledge and consciousness.
Jacob's sleep was an amazing event. In the words of the Sages, G-d "folded up the whole of the Land of Israel and placed it under Jacob, in order that it should be easy for his descendants to conquer..."
"Gate of Reincarnations": Chapter Seven, Section 5
A person may completely rectify his Nefesh, but not know how to draw his Ruach
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