Mind over Heart, Supremacy of

You feel it coming. The urge is there and you just can't stop yourself. Or can you?

On a recent Tuesday, my twelve-month old son started walking. I came home from a long day at work to see him waddling around the house as if he owned the place.

The nature of panic mode is such that it hyper-focuses us on the most obvious and immediate problem, often blinding us to the subtle yet deeply important messages that the problem signals.