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Learning & Values Kabbalah, Chassidism and Jewish Mysticism The Tanya Tanya Classes Audio Let’s Talk Tanya

Igeret HaTeshuvah

By Naftali Silberberg

Audio | 4:15

Let’s Talk Tanya: Tammuz 7

Igeret HaTeshuvah: Chapter 1 - Part 1

Understanding Teshuvah: The third pillar of Chasidus Chabad

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Audio | 2:54

Let’s Talk Tanya: Tammuz 8

Igeret HaTeshuvah: Chapter 1 - Part 2

What Teshuvah Is: …and what teshuvah isn’t

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Audio | 3:57

Let’s Talk Tanya: Tammuz 9

Igeret HaTeshuvah: Chapter 2

Fasting Over Sins: The relationship between fasting and the korbanos

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Audio | 2:57

Let’s Talk Tanya: Tammuz 10

Igeret HaTeshuvah: Chapter 3 - Part 1

Intermittent Fasting: Does multiplied sins mean multiplied fasts?

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Audio | 3:15

Let’s Talk Tanya: Tammuz 11

Igeret HaTeshuvah: Chapter 3 - Part 2

When Fasting over Sins IS a Sin: A substitute for fasting

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Audio | 5:58

Let’s Talk Tanya: Tammuz 12

Igeret HaTeshuvah: Chapter 3 - Part 3

Our Generation’s Substitute for Korbanos: The charitable path to full atonement

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Audio | 2:57

Let’s Talk Tanya: Tammuz 13

Igeret HaTeshuvah: Chapter 4 - Part 1

The Impact of Sin: Why do sinners live long and pleasant lives?

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Audio | 3:10

Let’s Talk Tanya: Tammuz 14

Igeret HaTeshuvah: Chapter 4 - Part 2

Speaking vs. Exhaling: How our souls constitute “part of G-d’s name”

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Audio | 4:01

Let’s Talk Tanya: Tammuz 15

Igeret HaTeshuvah: Chapter 4 - Part 3

One Name. Ten Attributes.: The significance of the four letters in G-d’s name

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Audio | 2:00

Let’s Talk Tanya: Tammuz 16

Igeret HaTeshuvah: Chapter 4 - Part 4

The Human Mirror of G-d’s Name: The four letters of our souls

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Audio | 5:14

Let’s Talk Tanya: Tammuz 17

Igeret HaTeshuvah: Chapter 5

The 613-Ply Rope: The rope that connects us to G-d

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Audio | 4:01

Let’s Talk Tanya: Tammuz 18

Igeret HaTeshuvah: Chapter 6 - Part 1

The Effect of the “Exile of the Shechinah”: Severed from the divine source–and surviving to tell the tale

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Audio | 4:!5

Let’s Talk Tanya: Tammuz 19

Igeret HaTeshuvah: Chapter 6 - Part 2

Choosing Our Energy Source: Extracting ourselves–and G-d–from the clutches of kelipah

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Audio | 2:#4

Let’s Talk Tanya: Tammuz 20

Igeret HaTeshuvah: Chapter 7 - Part 1

The Two Steps of Teshuvah: Compassion and Ego Crushing

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Audio | 3:37

Let’s Talk Tanya: Tammuz 21

Igeret HaTeshuvah: Chapter 7 - Part 2

Absorbing the Impact: Who are the “dead people” who don’t praise G-d?

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Audio | 5:06

Let’s Talk Tanya: Tammuz 22

Igeret HaTeshuvah: Chapter 7 - Part 3

When the Rope Frays: The impact of “minor” sins on one’s connection with G-d

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Audio | 2:23

Let’s Talk Tanya: Tammuz 23

Igeret HaTeshuvah: Chapter 8 - Part 1

System Restore: Fixing the damage to the soul and to G-d caused by sin

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Audio | 3:56

Let’s Talk Tanya: Tammuz 24

Igeret HaTeshuvah: Chapter 8 - Part 2

Higher Teshuvah: Why Torah study constitutes the ultimate teshuvah

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Audio | 3:02

Let’s Talk Tanya: Tammuz 25

Igeret HaTeshuvah: Chapter 9

When the Mother Crouches over Her Chicks: The trickle-down effect of the higher teshuvah

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Audio | 4:02

Let’s Talk Tanya: Tammuz 26

Igeret HaTeshuvah: Chapter 10 - Part 1

Climbing the Teshuvah Ladder: The role of prayer in the higher teshuvah

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Audio | 4:33

Let’s Talk Tanya: Tammuz 27

Igeret HaTeshuvah: Chapter 10 - Part 2

Conflicting Emotions: What is the appropriate emotional state for prayer?

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Audio | 3:55

Let’s Talk Tanya: Tammuz 28

Igeret HaTeshuvah: Chapter 11 - Part 1

Happy and Emotionally Broken: How to be happy and broken–simultaneously

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Audio | 4:08

Let’s Talk Tanya: Tammuz 29

Igeret HaTeshuvah: Chapter 11 - Part 2

The Uniqueness of G-d’s Compassion: How many times will G-d forgive the same sin?

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Audio | 3:35

Let’s Talk Tanya: Av 1

Igeret HaTeshuvah: Chapter 11 - Part 3

How to View Past Failures: Forget and move on or let bygones be bygones?

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Audio | 3:40

Let’s Talk Tanya: Av 2

Igeret HaTeshuvah: Chapter 12

Wrapping Up Igeres Hateshuvah: A perspective that allows us to take joy in difficult times

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