Recipes for an Easier Fast

Foods for the meals before Yom Kippur

A selection of recipes traditionally served at the festive meals on the day before Yom Kippur, as well as a few new recipes which are high in protein, complex carbohydrates, and/or other nutrients that will help you get through the fast . . .

Three Bean Salad

by Sara Finkel

As pleasing to the eye as it is to the palette, this salad will also help you pack in extra vitamins before a fast...

2 Comments

Ahuva's Zucchini Top Kugel

by Sara Finkel

Two colorful vegetable layers make for an eye-catching, appetizing side dish...

10 Comments

Chickpea Pasta Salad

by Sara Finkel

A meal in itself! Chickpeas, or garbanzo beans, have twice as much iron as other legumes and are high in Vitamin B...

5 Comments

Yom Tov Chicken

by Sara Finkel

1 Comment