Monday Cheshvan 24 5704
Torah lessons: Chumash: Tol'dot, Sheini with Rashi.
Tehillim: 113-118.
Tanya: XXXI. Well-known (p. 587) ...all the limbs... (p. 591).

In material matters one should always look at he whose situation is lower than one's own, and thank the good G‑d for His kindness to him.

In spiritual matters one should always look at he who is higher than oneself, and plead with G‑d to grant him the intelligence to learn from the other, and the ability and strength to rise higher.1