Rus Devorah Wallen

Ever try meditation? If done correctly, it’s perfectly “kosher!” Join Rus Devorah Wallen for a mind-opening journey—and live demonstration—of Torah-approved mindfulness. Explore powerful breathing and meditation techniques that calm your body, settle your...

A candid interview by Chana Weisberg with Rus Devorah Wallen, LCSW, ACSW, founder of Toratherapeutics, who shares real tools to improve our emotional wellbeing during our new ‘normal’ in these trying times.

I thought the 21st century was challenging enough, but COVID has upped the ante. A lot of us are not managing very well at all.

Experience a taste of meditation inspired by the Lubavitcher Rebbe.