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Beth Warren

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Excerpted with permission from Living a Real Life with Real Food: How to Get Healthy, Lose Weight and Stay Energized--the Kosher Way by Beth Warren, MS, RD, CDN, Copyright 2014, Skyhorse Publishing, Inc.
Ingredients 6 medium potatoes* ¼ cup extra virgin olive oil ¾ cup freshly squeezed lemon juice 1 teaspoon ground allspice 1 teaspoon ground cumin 1 teaspoon kosher salt 2 hard-boiled eggs, sliced 4 scallions, chopped * I leave the peels on for added fiber...
Ingredients 1 whole organic chicken, cut into 8 pieces 1 teaspoon paprika 1 teaspoon salt 1 teaspoon pepper 1 teaspoon garlic powder 2 teaspoons cinnamon, separated 1 tablespoon oil 4 tablespoons water 1–2 packages baby okra* 1 small can tomato paste (6 o...
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