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Lily Aronin |
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Lily Aronin is a holistic health coach. She works with women who want to live at their ideal weight through self-love and body harmony. She specializes in re-framing goals so that they are achievable, sustainable and fun. For more healthy recipes, visit her website.
This fish is a light and healthy way to balance the heavy holiday meals. Ingredients 3 fillets sea bass defrosted/ fresh 1 tbsp. olive oil Juice and zest of 1 lemon, plus one lemon sliced 1/4 cup golden raisins 4 stalks fresh thyme Coarse salt Red pepper ...
These healthy cheesecakes are indulgent, delicious and a perfect balance for a happy healthy Shavuot. For those who eat cheesecake as a first course, then wait and eat the meat meal, on this holiday, this portion-controlled cup makes a great starter that ...
Ingredients: 4 room temperature egg whites Pinch of salt 1/2 cup raw cane sugar 1 teaspoon potato starch 2 teaspoons white wine vinegar 1 teaspoon vanilla extract Directions: Preheat oven to 300 F (135 C). Draw an 8-inch circle on a sheet of baking paper....
With Apple Cider Vinaigrette
These five salads are all healthy, easy to prepare and can be dressed with the same apple cider vinaigrette dressing. Salad Options: Red cabbage with parsley and diced raw beets. Green cabbage with dill, fennel and grated carrot. Red bell pepper, artichok...
Yields: 20 large cookies Ingredients 3 cups 70%–100% sifted whole wheat flour 2 teaspoons baking powder ½ teaspoon salt 4 whipped egg whites ¼ cup raw sugar for the egg whites ½ cup raw sugar ½ cup canola oil 1 teaspoon vanilla extract 1 teaspoon lemon ze...
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