Sara Blau

Do your prayers sometimes sound like an Amazon wishlist? Does G-d really want to hear our prayers about everyday desires that seem trivial in the grand scheme of things? In this lesson, we will explore how to transform our physical longings into opportuni...

Have you ever wondered what to think about while praying? It can be challenging to silence the noise, embrace the stillness, and reflect on our relationship with G-d. In this lesson, we will explore how to meditate during prayer and learn how to awaken ou...

What is the higher purpose of prayer? Do our words truly have a cosmic impact? In this lesson, we will explore why the angels above await our heartfelt prayers, how sharing our challenges with G-d can make our relationship stronger, and how we can channel...

You know that feeling of happiness that comes with clicking "add to cart" and eagerly tearing open a package the moment it arrives… only to realize how quickly the feeling fades, leaving you craving more? In a world driven by material desires and instant ...

In today’s fast-paced world, it’s easy for our lives to become spiritual deserts, lacking meaningful connection and intentional thought. As we rush through our daily routines, ticking tasks off our to-do lists, we can feel overwhelmed by anxiety and lose ...

Our very own Queen Esther teaches us that while practical actions are necessary to succeed in any endeavor, spiritual efforts have the real impact in drawing down G-d’s blessings.

In my mind, I limited contemplative prayer to rabbis. But the more I learned, the more I realized that it is just as much my domain, as a woman

Two fascinating women in the Talmud, whose examples teach us where to pray and what to pray for.

Most of us would rather sit and chat than put effort into conscious thinking.

Ruth understood the ramifications of joining the Jewish people, but she also understood human nature.