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Shabbat Meals

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Uplifting Food
Central to Shabbat are sumptuous meals – Friday night and Shabbat lunch – when families can bond and be inspired. We delight in the Shabbat by partaking of appetizing foods and drinks.
Ever feel a bit unsure how to make a Shabbat meal? Rabbi Zalman Goldstein gives us a sense of the basics to experience Shabbat in your home.
The Sabbath meal experience is something lacking in a large segment of our society. The result of integrating it into one’s life can have untold benefit.
Based on Zohar Shemot 261B
Fortunate is the portion of whoever knows how to arrange the praises of his Master in the proper place. Up to this place [until one completes the third Amidah blessing "Atah Kadosh"] there is devotion, blessings, and sanctification as one with t...
Based on Zohar Shemot 218A
Rabbi Yosi opened [his discourse to explain the verse] and said, "and Bo'az ate and drank and his heart was merry [lit. 'benefited']". (Ruth 3:7) What does it mean, "and his heart benefited"? It means that he said the blessing over his...
Based on Zohar Shemot 189B
Rabbi Yossi opened his discourse with the verse: "Like the rose among thorns, so is my beloved among the maidens" (Song of Songs 2:2). G-d wanted to make the children of Israel as a reflection of the above, so that they would be one rose on the earth like...
Based on Zohar Shemot 182A
Rabbi Yehuda began by saying: "Cease [contact]from a man whose breath be in his nostrils ". (Isaiah 2:22) [What kind of person is this verse referring to; doesn't every man breathe?] Here, G-d has commanded man and cautions him to guard himself from those...
Based on Zohar Shemot 123B
[Here is] another explanation for, "And all things that I have said to you, be mindful of." Rabbi Yehuda began [his discourse] by saying, "Hear, My people, and I will testify about you...there shall be no foreign god among you...I am the L-...
I work full time, so I can’t cook anything very special for Shabbat . . .
Students at the Hebrew school run by the Chabad Jewish Center of S. Fe in New Mexico got their hands good and dirty while learning about Shabbat. They baked their own challah rolls and made Kiddush during the Sunday morning lesson, just like their parents...
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