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Modeh Ani

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Modeh Ani: "I acknowledge..." prayer of thanksgiving recited immediately upon awakening in the morning
Part 1: Focused Intentions
Rabbi Tzvi Freeman provides a first entry into authentic and practical Jewish meditation. Taking us step by step through the words of the first morning prayer, providing imagery and concepts for mindful focus.
'Modeh Ani' Revisited
How a Jew begins his/her day and what that tells us about the nature of a Jew and his/her mission in this world. An exploration of the four levels of reality.
The Modeh Ani Prayer
Just as eating a nutritious breakfast at the start of our day is important for our well-being, similarly the Modeh Ani prayer helps jump-start our spiritual day.
A Taste of Text—Ki Tavo
In the myriad responsibilities of the daily grind, realize what most important to you and give it precedence.
Putting It All Together
Final segment of the Modeh Ani meditation, focusing on the return of the soul.
Continuing Our Meditation
Continuing the Modeh Ani meditation with a contemplation of the Creator as Author of our personal stories.
Learning the Chasidic discourse “Inyanah shel Toras HaChasidus”
Learn four interpretations of Modeh Ani—the Jew’s first expression of gratitude.
Discover the profound mystical secrets of gratitude in the Jewish tradition and how this fresh perspective truly enriches our lives.
Understanding the Modeh Ani Prayer and Netilat Yadayim Washing
The way you get up in the morning, affects your whole day. Here's how to do it right!
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