Shifra Sharfstein

The meaning of the morning blessings, how they help us express gratitude and draw down G-dliness into our world.

Count your blessings every morning with a mystical look at the morning blessings.

Women have unique capabilities to completely transform the world.

Your journey towards greater growth needs to be driven by your deep seated pleasure.

A fascinating journey to discover the difference between pleasure and happiness according to Chassidic thought.

What is pleasure? Where does it come from? Why do we need it? And what can it accomplish?

Judaism wants us to have pleasure. In fact the very first mitzvah of the Torah sets the stage for pleasure. Shabbat and holidays are also days for pleasure and delight. But there is a difference between Jewish pleasures and just running after every pleasu...

Though every day can be extra-ordinary, there are holy days on our calendar that can transport us into a greater form of being. Here's the energy to focus on during each of the special days of our year.

What makes a Jewish nightly routine different? Here's how a night time schedule impacted by Torah values can help us end our day on a high note and begin our next day positively.

We live in a world where people are cooking less and less, yet are fascinated by the art of cooking. What is it about food that so intrigues us and draws us together? How do we uplift our food and eat with more consciousness?