Serves: 8
Prep Time: 10 min
Cook Time: 15 min
Total Time: 25 min

Taco Ingredients

  • 8 6-inch corn tortillas, warmed
  • 1 lb. cooked shredded chicken
  • 2 cups dark mixed greens
  • 1 ½ cups tomato and grape juice salsa
  • Cilantro, if desired

Salsa Ingredients

  • ¾ cup low-sodium salsa
  • ¾ cup 100% Grape Juice made with Concord grapes
  • ½ tsp ground cumin
  • Juice of 1 lime

Directions

  1. Place corn tortillas in a 200° F oven to warm.
  2. While tortillas are warming, in a small saucepan stir together salsa, grape juice and cumin. Heat gently until warmed throughout. Remove from heat. Add lime juice and stir to incorporate.
  3. Remove corn tortillas from oven. Top each tortilla with mixed greens. Add chicken. Spoon salsa over the chicken. Add cilantro, if desired.

Serving suggestion: Serve tacos with 1/2 cup black beans and 1/2 cup brown rice for a balanced meal.

Sauce can also be served over flank steak, fajita meat or rice for added flavor.

Nutrition Information (per serving)

Serving Size: 1 taco with 3 tbsp. sauce

Taco:
200 calories
3g fat
0.5g saturated fat
20g protein
21g carbohydrate
0mg cholesterol
270mg sodium
3g fiber

Sauce only:

5 calories
0g fat
0g saturated fat
0g protein
4g carbohydrate
0mg cholesterol
35mg sodium
less than 1g fiber