These five salads are all healthy, easy to prepare and can be dressed with the same apple cider vinaigrette dressing.

Salad Options:

  1. Red cabbage with parsley and diced raw beets.
  2. Green cabbage with dill, fennel and grated carrot.
  3. Red bell pepper, artichoke and romaine hearts.
  4. Kale/spinach, red onion, cherry tomatoes.
  5. Spinach, pumpkin seeds, cucumber circles.

Apple Cider Vinaigrette Dressing:

  • 1 garlic clove, minced
  • 1/4 cup raw apple cider vinegar
  • 2 tablespoons fresh lemon juice
  • 1-2 tablespoons raw honey, as needed for sweetness
  • 1/3 cup extra-virgin olive oil
  • Salt and pepper, to taste


Combine dressing ingredients in a glass mason jar. Seal and shake until the honey dissolves and ingredients are well combined. Adjust flavor to taste, if necessary. For best flavor, allow the dressing to marinate for at least 30 minutes before serving over the salad of your choice.

Store leftovers in the fridge for up to a week, and shake well before serving each time.