Parsha With Chana

There are times when we need to confront someone or something. Here is how to properly prepare for a successful outcome.

Discover how leaving your comfort zone is the way to truly find your strongest self, as can be learned from this biblical narrative.

Transcendence is about reaching higher and deeper than your natural self.

G-d’s commandment "Lech-Lecha" to Abraham is an instruction to each one of us.

The Hebrew term for the flood, Mabul, is related to the word bilbul, which means confusion. The story of Noach shows us how to confront challenging confusion in our lives.

Yaakov, Yosef and Rachel teach us 3 different paradigms in helping someone reach their goals: the visionary, the integrationist and the self-esteem builder.

A deeper look into the names of Miriam, Moshe and G-d, and how understanding our own names and abilities can help us access our soul powers.

Through the events preceding the Exodus we learn how to break free from our own negative habits and limiting beliefs.

At Mt Sinai, G-d's love made the Jewish people's choice obvious. But when G-d feels hidden from us, we reenact our commitment.

The portion of Mishpatim starts with practical laws and teaches us how to apply the inspiration of revelation to every day living. This coincides this year with the yahrztzeit of the Rebbetzin, who through her private life taught us how to strengthen our inner values and become world leaders.

G-d asks to have a relationship with us, but we need to walk through the door.

What the menorah teaches us about igniting our own inner light and living an inspired life.

The spies looked at themselves as small, failing to internalize how G-d would be helping them in all their conquests.

The travels of the Jewish people toward the Holy Land teach us about our own spiritual and psychological journeys to our greatest selves. Here are 5 key takeaways that provide a path forward.

Why did Moshe pray so hard to enter the Holy Land? Why were his prayers not answered and what does that mean for us about our exile?

Fear can prevent us from reaching our goals and dreams. In this week's Torah portion, Moses describes the cause of fear, the turmoil it creates within us, and its spiritual antidote.

Insights from the weekly Torah portion on how to invest in your most important relationship.

Discover the most effective ways to communicate and how to find opportunity even within the difficulties of our times.