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Practical Solutions in Times of Emotional Turmoil

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Practical Solutions in Times of Emotional Turmoil

A candid interview by Chana Weisberg with Rus Devorah Wallen, LCSW, ACSW, founder of Toratherapeutics, who shares real tools to improve our emotional wellbeing during our new ‘normal’ in these trying times.
From Distressing to De-Stressing  
Coronavirus / COVID-19 (2020)

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2 Comments
Thanks! Tzat June 11, 2020

Good energy! Reply

Anonymous Boca Raton June 10, 2020

I have to confess to being a long term Chana fan, so she really can do no wrong !

Some might find the video an overly simplified chat, or otherwise falling into the category of too rudimentary. It touches upon basics of cognitive therapy, intertwined with wisdom, understanding and knowledge, (Chabad) and other wonderful techniques many of which are tied to Chassidis scholarly thought, liturgy, and writings.

I could feel that Chana and Rus Devorah are two very different types; perhaps their chemistry does not fly, or there are just other reasons for cross-currents.

Chana controls the discussion, but becomes (perhaps planned) the patient in need of some tools to deal with her worrying or other anxieties. This transcends any countervibes yielding a very friendly net. It is a most valuable discussion teaching some for the first time and others as a refresher, on some precious tools. Two beautiful and brilliant minds that are so generous! Thank you.

Two very blessed people ... xo Reply

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