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Torah, Cardiology and Food

Clinical and Spiritual Insights into Healthy Eating

24:10
Torah, Cardiology and Food, Lecture 1
Charting the worrying development of health in the USA, examining the causes of the new health epidemic and why healthy eating has taken center stage in recent decades.
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36:23
Torah, Cardiology and Food, Lecture 2
A practical look at today's evolving health challenges and the effects of unhealthy eating.
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43:00
Torah, Cardiology and Food, Lecture 3
Examining psychological drivers that govern unhealthy eating habits. Exploring practical examples of motivational and goal setting techniques with a Torah perspective, which individuals can use to better manage their eating habits or exercise activity.
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