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A Peaceful Spirit in a Maddening World

A Practical Guide

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A Peaceful Spirit in a Maddening World: A Practical Guide

How do we learn to cultivate a "peaceful spirit" so that we may remain tranquil in the face of stress? A practical look at the great spiritual virtue of being calm.

Audio:	Listen to Audio \| Download this MP3
Topics:	Peace, Stress; Anxiety, Bitachon

By Frumma Rosenberg-Gottlieb

Frumma Rosenberg-Gottlieb is an educator, spiritual mentor and Torah life coach. She is the co-author of Awesome Aging: Happier, Healthier, Smarter and Younger than Yesterday. To learn more, visit her website.

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11 Comments

Yisra'el Ngow Set Chinn Air Keroh, June 20, 2019

b'ahava ahava toda raba Reply

Lisa Mayra Troy, MI September 20, 2018

Dear Frumma,

Your talk this morning was an answer to my prayers. I was praying about a conversation with a dear friend that will take place tonight at 5:15. Praying for Peace as we address sensitive topics. Praying that the meditation of our hearts and the words of our mouths would be pleasing to G-d.
Great job applying the scriptures. Lisa 👍 Reply

Anonymous January 5, 2014

re: barry wicksman Mindfulness is a concept, not particular to any religion. It's found in both Judaism and Buddhism. Reply

Andrea Santee CA January 17, 2024

in response to Anonymous:

and Christianity....Mindfulness exists as a concept within all major world religions, including Christianity. The Bible consistently exhorts us to exercise disciplined attentiveness to our minds and hearts, to set aside our attachment to ourselves, and to live in the awareness of God's moment-to-moment provision. Reply

barry wicksman January 5, 2014

mindfulness Isn't mindfulness a buddhist concept? Reply

Anonymous November 3, 2013

Great! This is great! Love the QTIP. Thank you for this :) Reply

Anonymous Mesa, Arizona April 10, 2013

A Peaceful Spirit Thank you Mrs. Gottlieb! Reply

malne ryan sydney, australia March 21, 2012

Thanks Fruma, If I could hear you daily, I would be even happier to learn Torah. Could you reccommend an internet site? I have always felt very connected to Hashem but would like to be even more connected. Reply

Rivka Goldstein Singapore, Singapore March 19, 2012

THANK YOU, Frumma THANK YOU and please keep the lectures coming, Frumma. Thank You! Reply

Anonymous Mesa, Arizona, USA March 17, 2012

A Peaceful Spirit It is amazingly wonderful the way you teach. So true everything you said. I am working towards that goal of becoming a more calm, trusting in Hashem, and surrendering everything to His Mercies. I have been changing a lot. Thank you so much. I wish I could just have your teachings so that I could listen to them. But if unavailable, every day I surrender all to Him Who Rules the World. Our Master and our King. Reply

rachel Gan yoshiya, Israel March 15, 2012

Thanks! Thanks for your wise suggestions & nicely spoken lecture. Hope to better my life by it. Reply

A Peaceful Spirit in a Maddening World: A Practical Guide

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