Should You Quit a Bad Habit Cold Turkey?

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Should You Quit a Bad Habit Cold Turkey?

Is there an ideal velocity for kicking a bad habit? When the Israelites left Egypt, they did so "in a rush" (behipazon). While the soul could take its own good time in detaching itself from an addictive situation, the body is not so patient.
Exodus, Bo, Self Control; Self Conquest

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