• 8-10 large carrots, peeled and cut into thin slices, like “fries”
  • 1 tbsp. olive oil
  • ¼ tsp. cayenne pepper
  • salt and black pepper, to taste


  1. Preheat your oven to 450°.
  2. Grease and/or line a large cookie sheet.
  3. Toss the sliced carrots with olive oil, cayenne pepper, salt and black pepper.
  4. Arrange the fries in a single layer on your baking sheet and bake for 15 minutes, then flip the fries over and bake for another 10-15 minutes, until crisp. Serve warm.