Today is the fourth day of Creation, when G‑d created the sun, moon, and stars:
G‑d said, “Let there be luminaries in the expanse of the heavens, to separate between the day and night….” and it was so. G‑d made the two large luminaries: the large luminary to rule by day and the small luminary to rule at night, and the stars…. G‑d saw that it was good. It was evening, and it was morning, a fourth day. (Genesis 1:14–19)
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The Selichot ("supplication") prayers are recited in the early morning hours, before the morning prayers, in preparation for the "Days of Awe" of Rosh Hashanah and Yom Kippur.
Links: More on Selichot
As the last month of the Jewish year, Elul is traditionally a time of introspection and stocktaking -- a time to review one's deeds and spiritual progress over the past year and prepare for the upcoming "Days of Awe" of Rosh HaShanah and Yom Kippur.
As the month of Divine Mercy and Forgiveness (see "Today in Jewish History" for Elul 1) it is a most opportune time for teshuvah ("return" to G-d), prayer, charity, and increased Ahavat Yisrael (love for a fellow Jew) in the quest for self-improvement and coming closer to G-d. Chassidic master Rabbi Schneur Zalman of Liadi likens the month of Elul to a time when "the king is in the field" and, in contrast to when he is in the royal palace, "everyone who so desires is permitted to meet him, and he receives them all with a cheerful countenance and shows a smiling face to them all."
Specific Elul customs include the daily sounding of the shofar (ram's horn) as a call to repentance. The Baal Shem Tov instituted the custom of reciting three additional chapters of Psalms each day, from the 1st of Elul until Yom Kippur (on Yom Kippur the remaining 36 chapters are recited, thereby completing the entire book of Psalms). Click below to view today's Psalms.
Chapter 82
Chapter 83
Chapter 84
Elul is also the time to have one's tefillin and mezuzot checked by an accredited scribe to ensure that they are in good condition and fit for use.
Links: More on Elul
It used to be that the soul fought with the body, until one conquered the other by force.
Then the Baal Shem Tov came and taught a new path: The body, too, could come to appreciate those things the soul desires.
In the place of self-affliction and fasting, the Baal Shem Tov showed his students the way of meditation and joy. Every need of the body, he taught, could provide a channel to carry the soul high.