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        <title>Chabad.org | Articles by Miriam Adahan</title>
        <link>http://www.chabad.org/search/keyword.asp?kid=1514</link>
        <description>Newest articles written by Miriam Adahan</description>
        <copyright>Copyright 2005, Chabad.org - Chabad-Lubavitch Media Center, all rights reserved.</copyright>
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            <title>Chabad.org - Your source for Torah, Judaism and Jewish Information on the Web</title>
            <link>http://www.chabad.org</link>
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        <lastBuildDate>Fri, 6 Nov 2009 12:00:00 EST</lastBuildDate> 
		<pubDate>Fri, 6 Nov 2009 12:00:00 EST</pubDate>

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            <title>Male Brain, Female Brain</title>
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            <description>My heart skipped a beat as I grasped that this child had already internalized a harsh reality, i.e. &amp;quot;To feel is to fail.&amp;quot; To be a &amp;quot;man&amp;quot; means to be tough, in full control of one&amp;apos;s emotions and immunized against fear, pain and sadness.</description>
            <pubDate>Fri, 6 Nov 2009 12:00:00 EST</pubDate>
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            <title>The Key to Serenity</title>
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            <description>When I was experiencing difficulty getting to sleep, the idea came to me to make up a list of thiry-nine &amp;quot;sanity cards&amp;quot; that would help me stay calm during crises of all kinds, both internal and external...</description>
            <pubDate>Sun, 13 Sep 2009 12:00:00 EST</pubDate>
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            <title>How to Deal with a Bitter Child</title>
            <link>http://www.chabad.org/article.asp?aid=945694</link>
            <description>If you see signs of extreme bitterness in your children you must invest time in developing their Emotional Intelligence, by teaching them to cope with deprivation in a mature way. This is an illness which must be curbed early; otherwise it devours everyone, including the victim...</description>
            <pubDate>Sun, 2 Aug 2009 12:00:00 EST</pubDate>
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            <title>Heroics or Hope Dope?</title>
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            <description>Therapists are tormented at times with the question of the hopelessness or hopefulness of a marriage. Yes, anyone can change. However, before change takes place, these four conditions must be met...</description>
            <pubDate>Sun, 19 Jul 2009 12:00:00 EST</pubDate>
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            <title>The Married Bachelor</title>
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            <description>If you are married to a &amp;quot;bachelor&amp;quot; type, you soon learn that you cannot force another person to grow up. No amount of nagging, hounding, threatening and moralizing helps. The most important thing you can do is focus on your choices...</description>
            <pubDate>Sun, 24 May 2009 12:00:00 EST</pubDate>
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            <title>Dealing with Anger and Children</title>
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            <description>Dealing with angry kids is exhausting, embarrassing and nerve wracking. You need an entire set of strategies to deal with their rage without losing your marbles or your character in the process.</description>
            <pubDate>Sun, 17 May 2009 12:00:00 EST</pubDate>
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            <title>Ego Strengths – And Their Absence</title>
            <link>http://www.chabad.org/article.asp?aid=836605</link>
            <description>Throughout our lives, we will all experience endless irritations, frustrations and losses. What makes the difference between those who stay down and those who pick themselves up and start rebuilding?</description>
            <pubDate>Tue, 14 Apr 2009 12:00:00 EST</pubDate>
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            <title>Borderlines: How it Feels to be a COB, SOB or POB</title>
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            <description>Spouses, parents and children of Borderlines have a very difficult time living with them. Recovery from this toxic relationship requires learning these three main skill...</description>
            <pubDate>Sun, 15 Mar 2009 12:00:00 EST</pubDate>
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            <title>Learning to Control Your Instincts</title>
            <link>http://www.chabad.org/article.asp?aid=768778</link>
            <description>Put your hand on the back of your head. In Hebrew, this area is called the oref, it is where our reptilian brain resides...</description>
            <pubDate>Sun, 1 Mar 2009 12:00:00 EST</pubDate>
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            <title>Our Greatest Fear</title>
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            <description>It seems that what people fear more than anything is not crime, illness or even death. The greatest fear is their own feelings, especially the &amp;quot;big three&amp;quot;: loneliness, helplessness and insignificance.</description>
            <pubDate>Thu, 20 Nov 2008 12:00:00 EST</pubDate>
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