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 | Seven Habits of Transformation Sefirat Haomer, Introduction
By Shimona TzukernikPassover and Shavuot are respectively the point of departure and destination of a journey. The forty-nine days in-between are the path we follow to reach the goal. The journey is comprised of seven full weeks which the Giving of the Torah comes to crown on the fiftieth. Each week offers us an opportunity to work on a different aspect of our being as we cleanse and ready ourselves for Divine Revelation.
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 | Transformation Through Love Sefirat Haomer, Part I
By Shimona TzukernikWe complain about not having the time or headspace to really tackle what matters most. But that’s a ruse. Deep down, avoiding our key tasks cuts us the psychic slack of being able to tell ourselves that we haven’t yet undertaken the mission so there’s still hope....
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 | Tranformation Through Fear Sefirat Haomer, Part II
By Shimona TzukernikWhen we incorporate restraint into our lives (whether its origin is fear, awe, respect or opposition,) we counter-intuitively open another realm of possibility and actually enhance our loving connections...
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 | Transformation Through Balance Sefirat Haomer, Part III
By Shimona TzukernikIf you’re in an argument, you need something or someone higher to effect healing and resolution. It doesn’t matter whether that thing is a loftier internal consciousness or a person outside of you. What matters is that the healing insight is coming from a more transcendent place. As Einstein said, “No problem can be solved from the same level of consciousness that created it.” |  |
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 | Transformation Through Ambition Sefirat Haomer, Part IV
By Shimona TzukernikMy resolve and steadfast adherence to a goal is no guarantee of making it up the mountain. If anything, relying solely on myself compromises the very foundation of my endeavors. Buying in to the fact that the course of my life is a product exclusively of my desire, my thought patterns and the determination to see them actualized is arrogant. It’s also dangerous. Unmitigated ambition causes pain and damage...
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 | Transformation Through Non-Being Sefirat Ha'omer, Part V
By Shimona TzukernikIn our source, we can be anything we desire. Because our essence contains all of who we are, when we touch it, we have the ability to manifest as whatever we choose, at any given moment. We're not locked in to one way of being. We no longer have to think of ourselves with any specific label or identity...
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 | Transformation Through Intimacy Sefirat Ha'omer, Part VI
By Shimona TzukernikContemporary culture is hooked on sexuality but knows almost nothing of intimacy. The former has to do with the body, the act alone. The latter is personal and also spiritual. Of course it's physical and passionate too but the passion and pleasure are even more gratifying because they fit within the broader, deeper dimension of soul...
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 | Transformation Through Self-Expression Sefirat Ha'omer, Part VII
By Shimona TzukernikIt’s in the place we resist that we touch our purpose. Right there, in the “lowest” dimension of the soul, we gain access to its highest point. More importantly, it’s through this “lowest” of soul powers that we get done what we’re here to do in the first place. Jews do not eschew the mundane. We celebrate matter and even – or rather particularly – the lowest dimensions of who we are… |  |
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 | Big Bullies
By Sara Esther CrispeJudaism recognizes that we all have the power to change. But it doesn't happen on its own. It doesn't happen simply because we grow older...
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 | The Other Side of Unforgivable Counting the Omer
By Tzippora PriceHow can I expect to be forgiven if I have not extended the same grace to others, if I have not demonstrated with my daily behavior that we can treasure our relationships despite their imperfections?
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 | A Time To Heal The Month of Iyar
By Sarah SchneiderIyar is the only month in the year where every day has a special, time-bound commandment to perform. This newborn chunk of soul is receiving daily work on ourselves...
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 | The Fire of the Mind Connecting to Lag B'omer
By Sara Debbie GutfreundOne of the most fascinating traits of scientists, artists or really experts in any field is how enthralled they are with their subject. And when you are so curious about the world around you, you cannot possibly be bored. Ever. |  |
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 | Healing Through Humility
By Sherri MandellI am full and empty. I lose the love, the joy, the security of an intact life. But I learned the beauty of surrender...
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 | Waiting for G‑d(ot)
By Shimona TzukernikBeneath all those longings and fears, beneath even the anticipation of honeyed blessings, lies—I sense—a deeper waiting . . .
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 | Life, Not Ashes A Lesson from Rabbi Shimon Bar Yochai
By Sherri MandellI resent them for having this conversation while I am in the room. I cannot share their interest in fabrics and sizes and prices. I have come here to swim to encourage the pain to move through me . . .
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 | Rain, Rain, Come Again A Lag Ba'Omer Lesson
By Chana KrollRain was our enemy. It meant no tree climbing, no kickball, and no raiding my mother's garden for the ripe strawberries she had not yet discovered. It meant, in short, no real fun for an entire day...
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 | Changing the Narrative
By Shoshana BenjaminMaya asked a few questions, peered into cupboards and bedrooms in her best social-worker manner, and then left. I was sure we passed the test...
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