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The Yes Syndrome


I have an addiction. I am addicted to making others happy. I am a people pleaser. But I am in the process of recovery.

How could bringing joy to people be wrong? It is wrong when helping others means hurting yourself. As a woman, I believe we are predisposed to certain innate characteristics, one of which is being a giver.

Yet, is it our destiny to sacrifice until our last breath? Are we supposed to grow up and take care of everyone around us? The answer to these questions, without a doubt, is "no." This is where I have made a huge mistake.

So where exactly did I go wrong? How did I transfer watching strong, creative, female role models into thinking this meant being a "yes" person? Maybe I didn't do anything wrong. Maybe I developed the "Yes Syndrome" from habit. If so, then I could easily understand how I allowed unhealthy patterns to repeat themselves throughout my life.

I was always so busy saying "yes" that I forgot to ever ask myself if I wanted to be the chair of a committee, if I had the time to become a "taxi" service, if I was able to volunteer for another fundraiser. What happened to taking care of me?

Helping others is important, but does charity not begin at home? I had forgotten myself. I'm important too. Saying "no" politely is not a sin by any means. Be it as it may. I have been blessed with a wake up call from Above.

I've heard the definition of insanity is to do the same thing over and over again and expect different results. That was me. The old me, I should say. Always mixing red and black paint and then standing there surprised when it didn't turn blue. Like it was really going to. Well, have you ever noticed how G‑d is miraculously efficient in creating the same set of circumstances to keep us in our situations? I do adore His sense of humor.

I just sat down to relax and the phone rang. It was a gentleman calling to raise money for firefighters. A worthy cause. I didn't have the heart to hang up on him. But just the week before someone else called on behalf of policemen, and the week before that someone called to raise money for cancer research. All three of these are very important causes for our country. How could I refuse? As I listened to his speech on why I should give a donation to the firefighters, I thought yes I should.

Then, it happened. I gathered the nerve not to be a victim of the "Yes Syndrome." I graciously said, "I can't this time as I'm having financial difficulties." I embraced my fears as a woman with class. The man on the other end of the phone tried a bit more, but I nicely helped him understand that it wasn't going to happen today. He gave up. The earth did not cave in and the sky did not fall. There was something about learning that I had the right to say no that gave me back my self respect. After all, it was mine to start with. I had just always been too busy giving it away.

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By Edith Brown   More articles...  |   RSS Listing of Newest Articles by this Author
Edith Brown, a native of Washington DC, currently lives in Maryland where she volunteers for Bikkur Cholim. In the past, she volunteered for The Arthritis Foundation and The American Cancer Society. She also started a Parkinson Support Group which she ran for five years. Edith has won various awards for the excellent care she provided her mother.

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Reader Comments
Latest Comments:
Posted: Dec 20, 2007
The Yes Syndrome
Thank you Rabbi Schur, Rabbi Koss, and all the other lovely people who took the time to share your comments. I must say I find it rewarding to give to others, but sometimes it nice to give to "me" too. Like anything in life - there must be a balance. Saying no has been the hardest word for me to learn. Some folks won't take a "no," and I dread hurting their feelings, so I end up doing things I don't want to do. But is what I said true? No. No one "made" me do anything. It was my inability to be okay saying no. People mean well in general and no one else can truly know what is best for you, but you and your G-d. Thank you, Edith
Posted By Edith Brown, Silver Spring, MD

Posted: Dec 20, 2007
Edith Brown is a role model!
Edith Brown is a role model! She is courageous, inspirational and a great writer.
Posted By Sara

Posted: Dec 17, 2007
The Yes Syndrome
I know a lot of women can relate to "The Yes Syndrome". All of Edith Brown's writings come from the heart and are enjoyed thoroughly.
Posted By Diane Hamou, Sil Spg, Md

Posted: Dec 17, 2007
The Ashet Chayil (woman of valor) has in particular a very tough time saying "NO", and not to over extend oneself, without feeling "Yiddisha Mama Guilt. But once in a while it is ok to say NO. We need to so we can be better moms and wives to our families. Thanks for making us not feel alone in this.
Posted By Anonymous, Brooklyn, NY

Posted: Dec 17, 2007
The Yes Syndrome
You are truly on the road to recovery from many of your ailments, as you are now able to say NO when it is your best interest. May you grow from strength to strength.
Posted By Rabbi Saul Koss, Rockville, Maryland

Posted: Dec 16, 2007
What a moving article. If this helps even one person Edith has done a great service. By writing honestly ,putting her feelings out for everyone to see takes great bravery and shows that she truly is on the way to change her always 'yes "ways. Edith you are an inspiration

Posted By Rabbi Dr.Tsvi G. Schur, Baltimore, Md

Posted: Dec 16, 2007
YES OR NO
I am proud of you Edith. I learned a long time ago how to say no. To everyone who phones I say I have my own charities to give locally. Hopefully they quit calling...
Posted By DOTTIE, Silver Spring, md

Posted: Dec 16, 2007
Edith Brown's article
Edith is the most generous, thoughtful person I can think of and she has a big, big heart. Plus she can put her thoughts into writing. She's a peach!
Posted By Eve Lilley, Washington, DC

Posted: Dec 16, 2007
The Yes Syndrome by Edith Brown
Once again, Edith Brown does not disappoint! She has a way with words and what she says always resonates with me. We do have to remember to take care of ourselves even while we take care of others. Otherwise we're no good to anyone. Edith, you've inspired me, I'm going shopping today -- for me!

Posted By Rishe Deitsch



 


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The Inner City Dweller
The Tutor
Brownies
Moving
A Fleeting Thought
The Yes Syndrome
Back to the Garden
The Edge of Time
Twenty Questions
Open Eyes
Coming to America
The Light Within
Carry Me
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