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Mental Health Myths

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"KIDS WILL BE KIDS"

Myth: Teenagers don't suffer from "real" mental illnesses — they are just moody.
Fact: One in five teens has some type of mental health problem in a given year.
(National Institute of Mental Health/Harvard University Study June 2005)

Myth: Talk about suicide is an idle threat that need not be taken seriously.
Fact: Suicide is the third leading cause of death among high school students and the second leading cause of death in college students. Talk about suicide should always be taken seriously.
(Jed Foundation)

Myth: Childhood mental health problems are really the result of poor parenting.
Fact: If someone in your family has a mental illness, then you may have a greater chance of developing the illness, but mental illness generally has little or nothing to do with parenting.
One in four families is affected by a mental health problem (Surgeon General's Report on Mental Health)

Myth: Mental illness is not real and cannot be treated.
Fact: Mental disorders are as easy to diagnose as asthma, diabetes and cancer with a range of effective treatments for most conditions.
(Surgeon General's Report on Mental Health)

Myth: We're good people. Mental illness doesn't happen to my family.
Fact: One in four families is affected by a mental health problem.
(National Alliance for the Mentally Ill)

Myth: Eating disorders only affect celebrities and models.
Fact: Each year eating disorders and binge eating affect 24 million Americans. Eating disorders claim more lives each year than any other mental disorder.
(National Institute of Mental Health)

"IT'S JUST THE BLUES"

Myth: Children are too young to get depressed, it must be something else.
Fact: More than two million children suffer from depression in the United States and more than half of them go untreated.
(US Center for Mental Health Services)

Myth:It's not depression; you're just going through a phase.
Fact: Nineteen million adults in the United States suffer from some form of depression every year.
(National Institute of Mental Health)

Myth: Senior citizens don't get depressed; it's just an expected part of aging.
Fact: Five million older Americans suffer from clinical depression and account for 20% of all suicides.
(Surgeon General's Report on Mental Health)

"THEY'RE JUST WEAK"

Myth: A homeless person with a mental illness has little chance of recovery.
Fact: Homelessness can be significantly decreased when people are connected to case management, supported housing and related services.
(US Department of Housing and Urban Development)

Myth: People who abuse drugs aren't sick they are just weak.
Fact: Over 66% of young people with a substance use disorder have a co-occurring mental health problem which complicates treatment.
(Surgeon General's Report on Mental Health)

Myth: Troubled youth just need more discipline.
Fact: Almost 20% of youths in juvenile justice facilities have a serious emotional disturbance and most have a diagnosable mental disorder.
(US Department of Justice)

"WE JUST CAN'T AFFORD IT"

Myth: Insurance doesn't need to cover mental health; it's not a big problem.
Fact: Fifty-four million Americans are affected by mental illness each year, regardless of ethnicity, sex or socioeconomic class.
(Surgeon General's Report on Mental Health)

Myth: Doctors are too busy treating physical problems to deal with mental health.
Fact: Up to one-half of all visits to primary care physicians are due to conditions that are caused or exacerbated by mental illness.
(Collaborative Family Healthcare Coalition)

Myth: Mental illness is a personal problem not a business concern.
Fact: Depression is the leading cause of disability in the United States over back problems, heart disease and liver failure.
(World Health Organization)

Reprinted with permission from the National Mental Health Awareness Campaign.
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Discussion (13)
January 30, 2013
Poor parenting
"Myth: Childhood mental health problems are really the result of poor parenting."
This is not a myth; If parents are abusive or are in a dysfunctional upbringing, or neglecting and abandoning, children will suffer and develop emotional problems definitely. If a mother lacks in giving a child or baby enough touching, holding, and caring, child will develop problems later on such as emotional disturbances, addiction, or sexual propencities
So childhood mental health problems, albeit are not only b/c of poor parenting, this is what could affect a child's mental, emotional, and PHYSICAL development and behavior
Anonymous
July 25, 2012
Mental Illness, Schizoaffective and Bipolar Disorder
I nearly ruined my life many times over because of my unwillingness to accept that I indeed have a mental illness, I am not stable without medication, and yes sometimes as I age it gets worse up an down than it used to be when I was younger. I am very tired of a lot of "philosophical" and "new age" ideas about mental illness. It is very real, it by itself does not ruin relationships. What ruins relationships is a stigma...a long standing feeling that "I don't want anyone to know that I have a sickness in my head that I'm afraid other people will reject me for". I have come to the conclusion, the heck with what others think! I have to get stabilized and on medication and receiving talking or as they call it counseling treatment in order not to destroy my relationships with my innacurate view of them. They aren't following me (paranoia), they aren't the enemy or out to get me (more paranoia), my supportive loved ones and friends want me to be able to communicate safely and be healthy.
Anonymous
New Jersey
March 28, 2012
Schizoidphrenia
I had been married to a wonderful young lady for 20 years. She had been in and out of hospitals at least 6x while we were together.

My family noticed how bad she really was when we came down for a wedding in June.
She locked herself in the bedroom the entire time we were here. neither one of use made it to the ceremony, and after we got back home she went back into the hospital for 8 wks. During this time I filed for a divorce and I am now living in Fla. We have lost touch. I sometimes have my doubts about my decision, but I felt I could not care for her any longer. Care to comment on this.?
Anonymous
Boynton Beach, Fla
January 24, 2011
Let me clear this up
There ARE times when medication isnt appropriate and depression can be treated with counseling. Light therapy for instance is effective for treating SAD.
But for most of us medications are a VERY necessary part of our treatment. Bi-polar is a medically treated disorder of the brain. To do less than that and say you are undergoing treatment is at best delusional.
My daughter is trying to do just that. Muddle through. In the meantime we try to be patient and understanding.I pray she gets help before its too late.
Victoria
Garden City, ID
August 23, 2010
There are meridians within the skull, energy channels. In the world of quantum physics there is no space, or matter, in energy healing energy can be projected throughout many areas of not just the brain but into energy bodies as well.
Based how far consciousness will take you is what can be comprehended as reality. Does it all fit into your particular belief system or is it the very reason you are here to repair such an experience?
So mental illness could very well not be an illness at all but a reflection of the collective consciousness that embraces us all.
Patricia
arcadia
chabadpasadena.com
August 18, 2010
Another Mental Health Myths...
Thank you for posting your list of mental health myths. Here is another one: a mental disorder which is treated as a psychiatric illness may in fact be a neurological illness which means that medicine which alters the biochemicals in the synapses and can be classified as neuroleptics, antidepressants, mood stabilizers, or sleep drugs are a mistake.
Mr. Douglas Hall
September 10, 2009
what works with me when i fall in depression spell
after twenty years of trying various modern day psycology, psychotherapies and psychiatry and antidepressant drugs I find the best remedy for depression for me is saying Tehilim with Great Kavana (intention), meaning and understanding the words, visiting the elderly in nursing homes, especially Alzheimer patients and attending to their needs, and playing or conversing with down syndrome children who love you and appreciate you purely unconditionaly.
Anonymous
flushing, uSA
April 12, 2009
You would be amazed how the pills will help. I rejected them for years, I can control it I told my self and my loved ones. Not until I ended up in a mental hospital did I see I was hurting all of them. My husband left me, because I had never stayed on medication before, and he could not handle it anymore. Now three years later I am sober and on my medication. My husband and I worked it out, but he still knows when I don't take medicine. The pills saved my marriage as well as my own sanity. I have not balled up in a corner scratching my self and hitting my head on the wall since. Why do so many people choose to believe there is nothing wrong, and not take pills? If you give into your flaws that G-d gave you so you can be stronger, and take the help even if in form of pills. Take it from me it will make a difference.
Anonymous
January 14, 2009
So I'm told...
I've had three different mental-health physicians try to persuade me that I have either an anxiety disorder, bipolar/ manic-depressive disorder, or a combination of the two, but because of the way I was raised, I will never, EVER accept that diagnosis. I abhor the idea of taking psych-drugs, and I refuse to get treatment because I don't think I need it. I guess I'm brainwashed.

Sure, I get depressed sometimes. I lose my temper sometimes. I get a little crazy happy sometimes. I'm up and down, but somehow (a lot of the time) I manage to just plow through it, and am working very hard at developing a pattern of coherent normality in my life... Seems to be working.
Anonymous
January 8, 2008
Many thanks for talking so openly about mental disorders. I am suffering from a bipolar disorder and it is still a problem talking about it like people would do it with "normal" deseases. There is a lot of work to do, also in our communities.
Mirjam Lübke
Viersen, Germany
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