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Dear Rachel
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Sudden Mood Swings


Dear Rachel,

The man I am thinking of marrying can be very sweet and kind. But just when we are getting along well, he suddenly changes. No matter what happens in his life, he starts saying that I am doing something to him. He stops talking to me for a few days then becomes very kind again. When I asked him what happened, he always has a good reason like stress on the job or other things. I don't like the way it makes me feel at all. I never know how I am going to be treated although he has been very kind other times.

My parents say he is successful and would make a good husband. I am having doubts. I think they are thinking about money. While I like him when he is kind, I don't like him when he blames me for something that I have never done. My parents say this is "normal" but I am not sure. What should I do?

Y.M.
NY, NY


Dear Y.M.,

I think it is a sign of strength and emotional maturity to be asking the question that you are asking. Although painful and difficult, this is a decision that requires deep thought and clarity before you proceed. You should be lauded for taking the time now to sort your feelings out, before the wedding.

Jewish marriage is the binding of two souls. When our soul was “born” as it were, it was whole and complete, and then G-d made a split. He created two halves from this whole, and the work of marriage is the reunion of these two halves. Finding our soul mate, the one who completes us, is a colossal endeavor. It is one that is often characterized by doubt. Doubt, in all its heaviness and confusion, can be a driving force for achieving true clarity and peace… it can actually help you to make good decisions.

When we marry we must know that we are marrying what we see, but we are also marrying what we don't see. It is obvious that one cannot understand and know the totality of a person before marriage, but there is quite a bit we can learn from what we do see. You have described a pattern of behavior that is cause for concern.

It is important to understand that during the courting period, before marriage, a man (and woman) is on his best behavior; he wants to marry the girl. So, he should be showing you the best he’s got; he should be trying to impress you, and prove that he is worthy of you. The behavior that you describe, and of equal importance, your feelings about his behavior, seems to imply a lack of harmony between who he is and who he wants you to see him as. I would strongly encourage you to speak openly with him about your concerns.

If in fact he is really “stressed out form work,” how will he behave when more stressful situations arise? For example, work pressure combined with the birth of a new baby and in-laws coming to visit. There are no shortages of stressful situations that arise in our daily lives; the question is how do we handle the pressure? You have expressed doubt and discomfort with his coping mechanisms. I think that this situation is begging for deeper exploration.

Being stressed out, having a bad day, something going wrong, is never an excuse for mistreating another. If he is acting out during the courting period, I think you should be very concerned about how he will treat you and children when he no longer needs to impress anyone and it is behind closed doors. It appears that you are being given a glimpse into a behavioral pattern that is not healthy and something that needs to be seriously worked on.

In traditional Jewish dating, there is a tremendous amount of background checking that happens, prior to even the first date. Seemingly invasive and extremely personal questions are asked, like for example, “do you take any medications,” “is there a history of disease in the family.”

References are given so that the potential suitor can have a wide range of input and perspective from a variety of sources; rabbis, teachers, friends, colleagues. This is all done to protect both parties from unnecessary emotional pain. I think it would be wise, if you have not done so already to speak with some of his peers about their impression of his moods, maybe there is a pattern or maybe this behavior is new.

Please understand that this is not spying, or even inappropriate, you are on the verge of one of the biggest decisions in your life – you deserve to know quite a bit about your husband. The unknowns such as what he will look like when he is holding a new baby, or how will he teach your child to ride a bike – those things will remain unknown until their time comes. But the things that you can know, I would encourage you to explore thoroughly, especially because of the reservations you have expressed.

It could be that he needs to develop new tools in stress management, or it could be that something else is going on that he has not yet shared with you, or it could be that you are over-reacting... I can’t tell you for sure. But, what I can tell you is that not speaking for several days at a time with your fiancé, and erratic mood swings, and placing blame where there is none is not “normal.” And it is not the kind of behavior one would expect from someone who is courting a young woman for marriage.

I do hope you take the time to look into these issues and please do not allow anyone to push you into a marriage that you have solid reason to feel unsure about.

Rachel

P.S.: I think that you should also consider finding someone that the two of you can openly talk to. Ideally someone you both respect or even a therapist. Pre-marriage counseling can be essential in helping a marriage start off healthy.

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"Dear Rachel" is a bi-weekly column that is answered by a rotating group of experts. This question was answered by Sarah Zadok.

Sarah Zadok is a childbirth educator, doula and freelance writer. She lives in Ramat Beit Shemesh, Israel, with her husband and four children.


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Reader Comments
Latest Comments:
Posted: Nov 27, 2011
Unstable
I strongly advise you not to marry this man. I just left a marriage to a man that acts the exact same way. He is smiling and friendly to everyone but behind closed doors blamed me for everything, acted crazy and raging mad. Also didn't talk to me for days at a time. It is a form of abuse and you do not want to live this way as it only gets more frightening and abusive as more stressful situations enter your lives. And they will. Run as fast as you can.
Posted By Anonymous, Florida, USA

Posted: Sep 30, 2011
Proceed with utmost caution!
just left a 41 yr relationship that started the same way. It never gets BETTER. He is manipulating you. Walk while you still have a future.
Posted By Mel, Red Deer, Alberta, Can.

Posted: July 2, 2011
Sounds familiar!
My husband behaves in the exact way! One minute sweet and kind and the next flying off the handle, raging mad, blaming me for everything and calling me useless under his breathe but loud enough I can hear! He admits he's obnoxious but thinks it's funny. Being married to someone like this is hard, as you never know what to expect. Please think hard before getting married about if you really WANT to live life with someone you can't count on and that you never know what to expect. It makes for a miserable life!
Posted By Jodi, Naples, Fl

Posted: June 4, 2010
Mood Swings and silent treatment
What about women who act this way? My son is married to a woman from another country and culture, who suddenly gets into a very dark mood, snaps at him and gives him the silent treatment. She admits to some "issues" stemming from childhood but does not believe in therapy or counseling. My son is getting weary of the treatment after seven years of being patient and I advise him to seek treatment/advice which is the one way I know works in that it makes you/him see the situation more clearly.
Posted By Anonymous, S Pasadena, CA USA

Posted: Feb 9, 2010
Mood Swings
I would not marry this man. For whatever reason, he "copes" with stress by turning against you, which is not reasonable or trustworthy behaviour. Someone might tell you he can or will change, and people might suggest therapy or stress relief for him, but I hope you won't bet your life on him.
With a kind spouse, you can weather anything, but a man who's a slave to his moods will make you a victim to them. Hold out for a man who is kind to you, and patient with the trials of life.
Posted By Lori Covington, Port Medway, NS Canada

Posted: Dec 8, 2009
same situation
I have been living with an erratic man for years now who have unpredictable mood swings and behavior, kind and happy now next moment shouting and blaming me for everything that's happening to him. He is always doing things without thinking and always blames me for the consequences of his actions. I love this man but I don't know how long can I cope with his behavior. I advise to think carefully first before you plunge into a deep relationship with your man. It can get worse and you dont want to waste your time and happiness. Believe me, its a nightmare.
Posted By srb, NSW, Australia

Posted: Apr 2, 2009
terrible mood swings from him
I have been with my boyfriend for two years and he is real nice for a few days and suddenly starts accusing me of having an affair, smoking too much , etc. He curses at me when he gets like that and never apologizes. I am very disturbed by this. I have a depressive disorder and went back on prozac, and he tells me I am a pill popper and that I act strange. I feel better on my meds. I was a psyhe nurse and know that about brain chemistry imbalances. I don't know what to do--his faher had Alzeimers and wondering if this is the beginning stages and he is also a recovered alcoholic.
Posted By Anonymous, greenville, N.C.

Posted: Apr 9, 2008
im being moderate
having read the other comments theres a lot of imaginative scenarios and emotionally charged comments. you are so brave to face the issues now and not be blinded by love. make an intellectual decision, not one based on emotion. take a period of time by yourself without contact with him to decide, so you can see the relationship from the outside.DO NOT LET HIM EMOTIONALLY BLACKMAIL YOU OR PERSUADE YOU. if you are strong enough to question, then you are strong enough to make that decision.but please start now. success
Posted By Anonymous

Posted: Oct 14, 2007
be very careful
it definately sounds like he is mentally ill...he may be bi-polar or suffering from paranoia. you must get a diagnosis, speak with his doctor/psychiatrist. my husband is bi-polar and it is very difficult to live with. i am an older woman, his second wife and i knew about his illness before we married. I wouldn't advise a young woman to marry someone with this type of problem, if he is not balanced and not taking medication. you absolutely must find out his medical history and if necessary insist he sees someone for a second opinion, before you go any further. if he is making you worried at the courting stage it can only get worse.
Posted By chana

Posted: Aug 5, 2007
A Former Victim
Hello. I so hear where you are coming from. I went through the same thing with my first husband. There were so many signs that I was in denial about. PLEASE PLEASE GET OUT NOW!!!I BEG YOU!!! YOU HAVE NO IDEA WHAT YOU'RE IN FOR. Your parents are just trying to be nice and encouraging. If you want more advice please feel free to e-mail me.
Posted By Esther, philadelphia, pa



 


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