Practical

Giving birth with confidence demands that you commit to labor with the understanding and acceptance that it is not easy – otherwise they would have called it something else

Your childbirth experience fills your consciousness. Your body is recovering physically, your hormones are flying and: there's a baby, who needs and deserves your best...

The one consistent thing that every doula brings to a birth is a willingness to offer the birthing mother whatever support she needs to help her get through this powerful experience with confidence, strength, dignity and love.

The months of pregnancy are a very precious and delicate time. As your doctor has surely informed you, the attitude, behavior and nutritional choices of the mother during this time have a profound impact on the health and future development of the fetus.

Barring any specific medical conditions, some good planning and some practical coping techniques will allow most women in a low-risk pregnancy to manage a twenty-five hour fast without any complications to the pregnancy or risk to their babies...

Many women are depressed after childbirth; at least 80% suffer in some way! However, there are differences in how individual women respond. This article describes the range of depressive symptoms a woman might feel after childbirth...

There is no hierarchy when it comes to birth. All women are equal in labor – rich or poor, famous or common place, fat or thin. All laboring women go through the journey of birthing their babies.

Conceiving a child is like conceiving an idea. A new idea is very exciting, but until it has been brought into the concrete world and actualized, it is too early to celebrate...

Of course, none of this is for you—it’s all for the unborn. So there's no self-indulgence going on. Just good pre-parenting. Right?

The important factors to consider and the important questions to ask when making the first major decision during your pregnancy: where you will give birth?

Once you have made the major decision of choosing your birth place, it is time to start assembling that birth team. Here are the salient concerns and questions you should be asking

The term “morning sickness,” which is often applied to describe the nausea in pregnancy, is a misnomer. Nausea in pregnancy can occur at any hour of the day or night. Yet there are steps a woman can take to help avoid or alleviate nausea in pregnancy.

While not all loss can be medically explained, quite often, with the proper medical treatment and diagnosis, many pregnancy losses can be prevented...

Choosing a name is a big deal. A person's name is not a mere label, it expresses the essence of its bearer...

PPD would never happen to me. I was too "happy"! I was always the type of person that people viewed as so capable, energetic, and positive. But I suddenly realized that PPD could happen to anyone, even me...

An understanding as to how your baby is growing and changing as the weeks pass, as well as pictures of your little one from within the womb.