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Chabad.org » The Jewish Woman » Women's Health & Concerns » Abuse » Overcoming a Painful Childhood
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Overcoming a Painful Childhood


It is 3:00 a.m. in the morning. The night is dark and serene. The children are sleeping peacefully, dreaming pleasant dreams…

They were rocked to sleep by their mommy. I held my precious Shimmy who is five years old tightly in my arms humming to him sweet songs …gently coaxing him to close his eyes. You see, he is one of those that believe sleep is a very unimportant thing to do…. He just has more valuable pursuits such as asking me "what's after space?" Go figure that out.

It is my fervent wish that all people who have had deprived childhoods that included neglect, abuse and pain shall be infused with courage, faith and feeling of connectednessAnd then there is my daughter Rachel who is seven. As I lay next to her, tenderly stroking her blond streaked hair, she calmly dozed off into a blissful sleep. She is one delicious and adventurous personality. A little bit like curious George- just a whole lot more clever…and well she doesn't get into "that much" mischief. I love her. I kiss her rosy cheek. "Rachel sweetie": I coo "You fill my life with unlimited joy…" Thank you G‑d for Rachel and Shimmy.

Tonight is not my night for sleep. I feel alert and awake. Tonight I reflect… allowing my mind the luxury to wander way back into a different world, into an era that has long faded away…

The crickets are chirping cheerfully. Oh- the pleasure of a tranquil country night. I open the windows in my cozy kitchen and inhale the cool invigorating air of the inky black summer night. I continue breathing in life sustaining oxygen, deeply and slowly-two three four and then out goes the carbon dioxide- two three four…I repeat this exercise a number of times and I can feel my whole being becoming more … more and even more relaxed.

I gaze into the glistening star studded sky and whisper "Thank you Father." Yes, I have adopted an attitude of gratitude. You see, this is my spiritual oxygen… Recognizing that it's all a gift…and appreciating it all. I breathe in "Thank you G‑d" I breathe out all tensions, fears and insecurities. G‑d is here. Right next to me holding my hand. Caring and loving me. There is no need to worry.

Expressing my thanks and love to the Almighty at every second, every moment, every hour of my life is what keeps my faith rock solid strong. Keeping the connection is what helped me overcome and recover from a tragic childhood that was filled with misery, pain and constant struggle. Thank you G‑d for helping me overcome this challenge: the dreadful storms of childhood neglect and abandonment...

Those tornadoes of life have now passed. The waters now are warm and calm and all is well. However; once in a while, I get an urge to relive what has happened. As the ensuing emotions wash over me, it is my fervent wish that all people who have had deprived childhoods that included neglect, abuse and pain shall be infused with courage, faith and feeling of connectedness. I have a great desire to reach out and call to them "You are not alone." I believe that it would comfort them to know that there are others out there, in the world at large, who share that sorrowful past.

I write this with a prayer in my heart "thank you G‑d for testing me…" I know that it was for my good although I cannot understand it all. The hours are moving by. It is 5:00 a.m. I better finish soon. Shimmy and Rachel'le will be up by 7:00. Where do I start? Where do I end? What shall I disclose?

I grew up in the quaint town of Manchester , England . Me and my seven brothers and sisters lived in a two bedroom apartment. Thankfully, from my window I was able to see a garden with trees and wild flowers. Nature always kept me company. The trees, birds and flowers were all my friends. I had and still have a vibrant imagination. And in my world of uncertainty G‑d's beautiful creations spoke to me. I would talk to the ducks in the pond confiding in the goslings my deepest blackest secrets…

I remember feeling hungry most of the time except when I had a good meal at schoolMy home was not much of a home. It was a place of tension so thick you could have felt it with your fingers. There was no domestic harmony. My Father was immersed in his own world completely detached from us. I practically had nothing to do with. He was cold and indifferent. He never touched us, played with us or displayed any type of emotion, forget about affection. I remember my mother as too absorbed in her own world of pain, too bitter to pay any attention to her children. I felt misunderstood and invisible.

The poverty was rampant. Our place was filthy and infested with roaches and mice. It was more their home than ours. There was no money for food or clothing. I remember feeling hungry most of the time except when I had a good meal at school...

I shopped for clothes in big black bags that were sent to us from neighbors or strangers. Rummaging through those bags I was sometimes lucky enough to find something pretty to wear. When this happened it was usually from my next door neighbor who was one size bigger than me. The only problem with this was that it caused me extreme humiliation. I remember sending my sister to check if Simi was around, before leaving or entering my home so as not to bump into her.

One incident will remain forever etched in my mind. I remember once leaving the house in one of her clothes and seeing her I scampered up to change. When I came down, wearing a different outfit she looked at me and said: "this was also mine."

I ran to the park. Broughton Park was right up the road. I headed straight for the swings. I soared on that swing higher and higher, far away I went from my degrading existence. As the tears rolled down my cheeks I swung vigorously, furiously oblivious to the raindrops which were coming down hard now. The teardrops and the raindrops fell into my parched mouth rejuvenating me as if it were some kind of homeopathic formula. I aimed for the soft fluffy white clouds. …How I yearned to hide there….to run away …

For some reason, still unknown to me, the circumstances of my upbringing affected me more than my siblings. I was an ambitious individual with a keen eye for fine things. Beauty mattered. I desired pretty clothes a nice home and a good education. This did not contradict the fact that I had a very spiritual personality. I was talented and creative. I was a natural performer always getting the main part in the plays. That positive memory was marred by the uncomfortable feeling I had when my mother walked into the auditorium. She looked shabby and was obviously different than the other mothers.

As my teen years moved on I slowly began to rebel. I struggled to make sense out of a reality filled with despair and sorrow, a reality of intense isolation. I zombied through my high school years without getting too close to anyone. A part of me had given up. I was thankful to have a roof over my head . What more could I ask for?

Ten years later…. I became willing to reach out and discovered that there were people in my family and neighborhood that were willing and able to provide support and assistance. I became willing to change my thoughts (no easy feat) and let go of attitudes that were no longer helpful. I learned to believe in myself. I filled my mind with positive affirmations. I learned that I can handle conflict and tension with confidence. I learned to look for solutions. I learned to let go of resentment. I learned to rejoice in the here and now. And most important, I learned to live with gratitude.

My children are full of love, confidence, energy and life. They are intelligent and delightfulToday, I can describe myself as a well groomed tastefully dressed friendly woman. My children are full of love, confidence, energy and life. They are intelligent and delightful. My home is the place where all the kids want to come and play. There is always something fun happening. However, looks can never reveal what I have endured. My life has taught me never to assume anything, and never ever to conclude that someone has it easier. …

Because of my experiences I have become less materialistic and more tolerant and accepting of others. I appreciate inner beauty such as compassion, determination and perseverance. I treasure every single day that I have to give and receive love and to make a difference in the lives of others. I feel it is my mission to care for the less privileged. Children hold a particularly special place in my heart and talking, listening ,playing, and laughing with them is something I find very soothing and satisfying.

It is 5:45 a.m. This was a night that took me on a journey to the past. Back in my kitchen, the window is open to a cool breeze, I sip hot cocoa. I indulge in scrumptious homemade soft blend chocolate chip cookies. I listen to the birds singing a sweet melody. They have a message for me. A brand new day is beginning, full of promise, hope and opportunity, and my heart is replete with thankfulness.…I remember my neighbors' phone call. "I just want to tell you how much I enjoy having your daughter around. She is so mature, helpful and considerate…what wonderful character traits," and my being sings with appreciation for all I am so blessed with.

It is Friday morning and the mouth watering Sabbath food is waiting to be prepared. But first I want to cook oatmeal for breakfast, the way the children like it: boiled with milk and spiced with cinnamon. From my window I can see the fire of the sun. Its rays spreading over the mountains making it glow. It is morning at last. I thank G‑d for another day to serve Him with gladness.

I will call my mother to wish her a wonderful Sabbath. I have forgiven, forgotten and moved on. Today we understand each other. After many years I realized that she loves me and although was unable to be there for me as a child she is the one that stood the trial of time… She was the one I was able to turn to in my young adulthood. She helped me heal and our relationship has blossomed.

I feel that if I have inspired even one broken heart and if I have infused one soul with hope my mission of writing this article has been achieved. To all people who have experienced childhood hardships: Pain hurts. Neglect steals our self esteem. Abuse destroys, but the joy of life will prevail. "The power of love and gratitude can move mountains, and it can dissolve all negativity in our lives no matter what form it has taken" (Rhonda Byrne).

Take a moment, this moment, to look around and notice the beauty, blessings and miracles that surround you. Smell a flower. Hug a child. Be positive and say "I can." It is all a gift from G‑d, your father, who loves you, is with you, and watches over you at all times.

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By Sarah Silverfield   More articles...  |   RSS Listing of Newest Articles by this Author
Sarah Silverfield is a pseudonym for the author's real name.

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Reader Comments
Latest Comments:
Posted: Jan 15, 2012
Thank you
There is so much we have in common. Unless a person has experienced being neglected and or the ongoing feeling of being a burden to their parents - they have no idea what damage it can do. What is most challenging is when parents re-write history making things past seem rosey. Your article has helped me - thank you.
Posted By Anonymous, Brampton , ONt

Posted: Jan 26, 2011
Healing a Wounded Child
I guess so many walking wounded try to cover up the pain of parents who had problems parenting. There was so little support or advocacy then . Hopefully , for the sake of this child we can all be a little better at solving the problems and less at blaming.
Posted By Sandra L. Johnson, Hebron, In

Posted: Jan 24, 2011
a new day
You reminded me to let go and let G-d take the reigns. I have a tendency to want to be in charge. I too had a difficult childhood and it took me many years to forgive. By not forgiving I was hurting myself and those I love.
Posted By Tana Goodwin, Las Vegas, Nevada

Posted: Jan 11, 2011
Beauty for Ashes
I feel and know . It was very hard being a stepchild.
Posted By Sandra Johnson, Demotte, Indiana

Posted: Jan 10, 2011
Thank you for sharing
Reading your mature response and peace that you've found has inspired me to keep on trying. As several have also stated, I too came from an abusive childhood. My family is still broken and dealing with an abusive mother.
However, I thank G-d that He made himself known to me at a very young age, 3yr old; and that I still have a relationship with Him. He has been the One to transform me into the beautiful person that I am today. I still struggle with self-confidence and my own abilities. However, G-d has blessed me with a wonderful husband and son. Plus, I am atteding a university with supportive professors who have hleped me to see that I have more to me then I knew.
May G-d continue to restore you, me, and all the other hurting women who have written. We now know that we are not alone and that we are all striving to be the best G-d intendud us to be.
Posted By Jennifer, Metairie, LA

Posted: Jan 9, 2011
my worry
is mostly not being grateful to my family, my friends, by the first stranger that comes to my life and kind to me but when i get ready to go to bed NOT KNOWING IF I WAKE UP AGAINi try to thank OUR CREATOR MORE THEN 100 TIMES A DAY. in worry to die being ungrateful, i thank you ANONYMOUS.
Posted By alia Radjeb, cambridge, massachussttes

Posted: Jan 8, 2011
Thank you
Posted By tal beer, paris, france

Posted: Jan 7, 2011
Thank You for your story. It is so similar to mine. It is good to know that there are other people who love their children and want to create a better place for them then we had. We could not do it if we did not know that G-d is beside us giving us the love and nurturing our parents could not provide.
Posted By Christie, Des Moines

Posted: Jan 6, 2011
a brief note on Amends
I read an article just yesterday about a man who has a business in Maine which is a very successful magazine dealing with Wooden Boats. In following his heart, he lets others run the business while he is active bringing offenders in prison for terrible crimes, into contact with the victims. He feels it's a healing thing on both sides, and there's some evidence for this.

The word Amends and MEND within and I venture to guess the origin of the word itself is deeply connected to this. There is also AMEN, and it almost does seem prayerful to try to mend those broken places.

In life, forgiveness, of oneself and of others, is often very difficult but also can feel like a sacred act and healing.
Posted By ruth housman, marshfield hils, ma

Posted: Jan 6, 2011
Dear Sarah
I read your article with great interest. I am so happy for you that you were able to overcome the pain and neglect and live the self-actualizing life that you/we all deserve.
It's just that I don't really understand where that change occurred. So many people with abusive/neglectful parents marry the same types of spouses and they themselves are difficult parents, and the cycle is so difficult to break.
Your relishing of each moment of life, your children, your cookies, your home, nature, even oxygen is so awe-inspiring. You've moved me to try to get to that level of satisfaction and gratitude to Hashem.
Posted By Anonymous



 


Abuse
Reaching Out
Dear G-d, Why Me?
A Stranger in a Strange Land
An Alcoholic Mother
Escaping Captivity
Strangers We Call Family
A Marriage of Pain
Color My Leaves Green
When Your Home Isn't Your Haven
Human or Beast?
The Upside Down Room
Responding to Child Predators in the Jewish Community
Emotionally Abusive Mother
Overcoming a Painful Childhood
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