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Flatter Me

Reflecting on the Good Within Us and Each Other

I'm not heavy in to mirrors in my house. In fact, we don't even own a full-length mirror. Full length mirrors tend to depress me, so I avoid them wherever possible. My philosophy is: If I'm looking good from the neck up, then I'm good to go. I can always count on my kids for brutal truth in terms of my general appearance. I don't need much more feedback than that.

Blessed with a normal metabolism, good genes, and a family who maintained healthy relationships with food and body image, I never struggled with my weight. Although in spite of my blessed upbringing and DNA, I found plenty of time to fuss over the marginal "problem areas" in my appearance. That low-level fussing over my weight stayed at a quiet simmer on the back burner of my consciousness since my pre-teen-age years; never enough a nuisance to get me to actually do anything about it, but just enough to keep me from gazing adoringly into mirrors for any length of time.

Full length mirrors tend to depress me, so I avoid them wherever possibleIt wasn't until I married and started making babies that I was alerted to the disturbing, retrospective reality of how good I had had it in those pre-baby years. That quiet simmer has turned into more of a rolling boil over the past few years with the stark realization that save minor cosmetic surgery, compulsive gym attendance and complete commitment to a self-denial, I mean weight loss program, I will likely never have a figure like I used to again.

Just last week, I spun myself into a hot tizzy after an unfortunate encounter with a full length mirror in the changing room of our local swimming pool. That distorted visual-overload had me reeling in a downward spiral for hours and even warranted an over-seas call to my Mom to talk me down from the precarious mental ledge I had plunked myself upon.

"Mom, I'm misshapen."

"Sarah, your eight months pregnant," she said.

"Yeah, but still."

Hence, my full-bodied embrace of the "what you don't see won't hurt you" policy. That is, until my recent discovery of an alleged trick mirror in our vacation suite. It was the most flattering mirror I've ever seen, and wonder of wonders, I actually enjoyed looking at myself in that mirror. It was positively fabulous.

In all fairness, let the record state that this mirror did not completely distort my physical reality. I mean, I was still eight months pregnant, still a brunette. But, in stark contrast to all the other treacherous mirrors I've known that have an uncanny knack for accentuating and reflecting the most undesirable aspects of the body, this mirror highlighted the best of what I had, and made me the best looking version of my physical self.

On our way out to a fresh spring for the afternoon with my husband, I nearly skipped out of our suite, feeling so light and beautiful. Although I don't fancy myself a particularly superficial woman, (although I admit to moments of extreme vanity) I was amazed by how I allowed this positive feedback to affect my whole being. I began to feel weightless and flooded by positivity (no small feat for a woman, eight months pregnant with her fifth child, in Israel, in July). I began to entertain the possibility that this was the One, True mirror, and all the other mirrors that I had known had been shamefully lying all these years. Finding this mirror made me feel as if I had discovered some marvelous "glitch in the matrix." I was on to something.

I was amazed by how I allowed this positive feedback to affect my whole beingAll this self-approving-mirror-loving energy got me to thinking about the people in my life who reflect the best of me and my family and the value of those that don't. What a marvelous world it would be if we could all afford each other the generosity that hallowed mirror afforded me. To see beyond the wrinkles, the protrusions, the undesirables, and focus instead on all the good that is there; to highlight that in each other. I've begun to think about the areas in my life where I could reflect a more positive and generous attitude towards my family and towards the world.

The Ba'al Shem Tov has a beautiful teaching on the subject of mirrors. He explains that when we see negative qualities in others, the only reason why it is recognizable to us is because we possess those very qualities. In other words, when we see schmutz on the face in the mirror in front of us, cleaning the mirror isn't going change the fact that our face is dirty. Likewise, the good we see in others is only a reflection of the good within us, that's how we can recognize it, because it's familiar to us.

None of us ultimately want to be trapped in eye the flattering mirror, because there are areas of ourselves that do need more careful scrutiny and improvement. But in the same vein, it's extremely difficult to really grow and thrive while under the constant onslaught of negative feedback from distorted sources, our own eyes included…

When the previous Lubavitcher Rebbe was a young child, his father, the Rebbe Rashab, taught him that we were given two eyes for two very different purposes; our left eye, to look at ourselves critically, and our right to look at others with kindness. I think most of us have no problem with the self-critical left eye – we're good that, maybe too good. But we need to try and become the most flattering mirror we can be for each other. By seeing the good outside of ourselves, we will automatically fortify the good within us.

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By Sarah Zadok   More articles...  |   RSS Listing of Newest Articles by this Author
Sarah Zadok is a childbirth educator, doula, freelance writer and regular contributor to TheJewishWoman.org. She lives in the Golan Heights, Israel with her husband and five children.

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Reader Comments
Latest Comments:
Posted: Oct 5, 2010
Hi, SA in Toronto, Guess what?
ANY woman, when she SMILES, is happy and is BEAUTIFUL. You ONLY have 20 pounds to lose? I so ENVY you. I have nearly ANOTHER HUNDRED. Don't have time to exercise, and you have BABIES? You RUN AROUND after them (aerobics) LIFT THEM (weight training) and STRETCH and bend to put groceries away. You WALK them outside, right? So, you are exercising. Just do SOMETHING twice as long as you ordinarily do, and you'll make it count as much as "gym" exercises. Believe me, if you stand and move more than you sit, you'll be exercising.
Posted By Karen Joyce Chaya Fradle Kleinman Bell, Riverside, CA, USA

Posted: Oct 4, 2010
Flatter Me
Thank you for putting this into words, I needed the reminder.
Posted By Miriam Gold, Parsippany, NJ/USA

Posted: Oct 4, 2010
Vanity
loved the article.......it gives a good insight to how I feel as well......women suffer about body image...I always feel better on the inside than what the mirror tells me...I am not alone in this premise.....and ofcourse what is important is what is going on the inside of the person...the soul...Do other women as well as men feel the same?
Posted By Bluma Leah, Ft.Myers, Fla.

Posted: Oct 4, 2010
Just thinking about this...
I still have 20lbs to go after giving birth to my fifth child. I never had problem losing the weight before. Not only am I heavier but my whole body has changed its shape and I have gotten very depressed over it. No time for the gym and I don't care to starve myself I have decided that I must accept the new me. It' s not easy and I too just avoid looking in the mirror. I was just thinking to myself that if I had a good hair day and looked pretty neck up,,,i wouldnt care that i was fat!
Posted By sa, TORONTO, CANADA

Posted: Oct 4, 2010
loved this fresh article Thanks!
Posted By RM, baltimore, md

Posted: Oct 4, 2010
beautiful
Thank you for this, it's such a wonderful piece.
Posted By Laya, Tzfat, Israel

Posted: Oct 3, 2010
After having bariatric surgery, one aspect was...
Exactly what you are speaking of: body image. Although we can lose the weight, we see ourselves as still fat. In our minds, that is what we are, because that is what we have BEEN for so long. Breaking through a negative self image is much more difficult than the surgery. Left eye, right eye? I thought you were going to say the left eye sees our own faults and the right eye sees the good within ourselves. The reason it's important to me, is that WITHOUT having a healthy love for our good parts of ourselves, we CAN NOT love others. As you say, if we see negative in other people, it is responding to the negative in ourselves? Yet, unless we see good within ourselves, it is too hard to see good in anyone else. People who hate themselves tend to hate others as well. People who have a healthy view of their abilities and character traits look for the same in others.
Posted By Karen Joyce Chaya Fradle Kleinman Bell, Riverside, CA, USA



 


Life Lessons
On the Afterlife and Ralph Lauren
Shards of Innocence
Learning to Cry without Cringing
Writer's Block
Just One Prayer
The Life-Changing Impact of My Second Grade Teacher
Where Did the Inspiration Go?
Flatter Me
Knowing When to Say Thank You
Not Boiling Over
Learning to Celebrate My Birthday
The Fragility of Life
Finishing vs. Winning
Visiting the Past, Looking to the Future
My Zaydie's Tallit
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