Sleep

Where will your head be in the morning? Wherever you left it the night before.

The sages of the Talmud disagree on the point in Jewish history at which time the obligation to bring bikkurim ("first fruits") came into effect; the Rebbe sees their debate as a lesson on the nature, uses and hindrances of knowledge and consciousness

Slumbered time is probably the most wasted human resource. Why did G-d create us in such a way that we spend 25% to 30% of our lives doing nothing?

Why spend 25 to 30 percent of our lives doing nothing? Why sleep?

Jacob's sleep was an amazing event. In the words of the Sages, G-d "folded up the whole of the Land of Israel and placed it under Jacob, in order that it should be easy for his descendants to conquer..."

Jono tries to beat the world record for the longest time staying awake, and a talking sheep gives him medical advice. Find out why in this week's Parshah Report!

The inner dimension of the soul always has the power to awaken

A person may completely rectify his Nefesh, but not know how to draw his Ruach

Why did the Jews go to sleep the night before getting the Torah? “Because sleeping on Shavuot night is sweet, the night is short, and the mosquitoes did not bite!” Is there a deeper meaning lurking behind this odd Midrash?

I have tried all the recommended sleep rituals the professionals suggest. Low lights, don't hang around in your bedroom until it's bedtime, take a bath, listen to soft music or nature sounds. Nope. Nada. None of that works. I am up...