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Question: For years, I’ve suffered failure and disappointment again and again. Now, my doctor sent me to a psychiatrist who gave me a diagnosis of clinical depression. I’m taking medication, which helps, and some CBT therapy twice a week. Also exercise. B...
Good Grief Is Sad Bad? RankRankRankRankRankRank
"There is nothing as whole as a broken heart" goes one chassidic saying. "Depression is not a sin; but what depression does, no sin can do" declaims another.
I'm all for happiness, but to be fully human means to be able to acknowledge and express the full range of emotions which G‑d gave us.
How to deal with anxiety and worry, depression and self-pity, nagging guilt, feelings of inadequacy and self-blame. Only once liberated from all the above can the soul soar freely.
Sometimes the yetzer hara deceives you by telling you that you committed a grave sin when there was really no sin at all or [at worst you violated] a mere stringency. His intent is that you should feel depressed as a result thereof, and thus be kept from ...
Simchah (joy) is a bulldozer that can break through barriers, but depression can lead to apathetic paralysis. In the chassidic way of life, “Serve G-d with joy” is not just an adage but the living agenda of a chassid. Just imagine two wrestlers fighting i...
Genuine joy comes from profound spiritual awareness on life and an absolute clarity of direction, living for a purpose. The Chassidic Approach to Joy explores the mystical depths of one's soul as well as the universe at large, on the well-traveled path to...
The Kabbalah of Dips, Downs and Transformations Take advantage of the roller coaster of life RankRankRankRankRankRank
Life is a roller coaster. Everything is moving, everything is pulsating. Become small, receive life, and then shine.
Psychotropics are not enough. Anxiety can be overcome only with a deep and mighty sense of faith.
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