Meditation

Rabbi Tzvi Freeman provides a first entry into authentic and practical Jewish meditation. Taking us step by step through the words of the first morning prayer, providing imagery and concepts for mindful focus.

Continuing the Modeh Ani meditation with a contemplation of the Creator as Author of our personal stories.

Final segment of the Modeh Ani meditation, focusing on the return of the soul.

Rabbi Infinity teaches the meditation of all meditations--one that might just save your life.

The Sages of the Talmud ask: “Why does G-d allow the sun and moon to exist, if they have become objects of idolatry?” They answer: The forces of nature are positive and beneficial; should God destroy His creations only because of the fools who worship ...

Get past the guilt and start flying

Excerpts from various mystical texts illustrate how different kinds of ecstatic spiritual experiences may be attained including "death of the ego" and "union with G-d."

The Kaddish response is meant to be said with "all the power of your mental focus." Here is a practical guide to saying each word with total mindfulness and focus.

The first step of Shema is to lift yourself into a space from which you can see the view from above.

We use the emergence of speech from the human psyche to experience the act of creation within ourselves.