Meditation

In order to give one’s words wings with which they may fly, we endeavor to infuse them with meditative intentions. Learning to inspire prayer with meditation greatly enhances the experience and imbues it with enhanced meaning and reach. This series ...

In 1977 the Rebbe began a push to make a kosher form of meditation available to the public. The Rebbe specifically mentioned the efficacy of meditation as an antidote to stress and anxiety; he was concerned, however, that many of the more popular ...

Though this brief article cannot do justice to the wide variety of methods for cultivating mindfulness, I’ll offer here a taste of one particularly Jewish approach to meditation that is very accessible, yet mostly overlooked...

Have a chat with your human animal.

Concentration on a Mishna links the soul to greater ones

Active meditation emanates G-dliness; passivity only reinforces the ego

In-depth commentary on Patach Eliyahu, part 2

Learn how Jewish mediation developed while intertwining Jewish history and Chassidic story.

Rabbi Infinity teaches the meditation of all meditations--one that might just save your life.