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Chabad.org » Learning & Values » Weekly Torah (Parshah) » Vayikra - Leviticus » Kedoshim » Parshah Columnists » What Do You Think? » But I Don’t Love Myself!
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What Do You Think?
But I Don’t Love Myself!


"Love your fellow as yourself"—Leviticus 19:18

In our "Low Self-Esteem Era," this verse may seem problematic to many who simply don't love themselves.

If I don't love myself and if I only see the (usually imaginary) negative in myself, how can I implement this all-important mitzvah? By loving my fellow like I love myself? Woe is me on such a love!

Don't let your wrongdoings tarnish your self-perspectiveHow can I share something I don't have? How can I accept another if I don't accept myself? How can I give you the benefit of the doubt if I don't grant it to myself? As the saying goes: "You can't give away a penny you don't have!" (Unless you're the government…)

It is clear that the mitzvah to love your fellow [as yourself] must begin with nurturing a true love and respect for yourself.

Rabbi Yosef Yitzchak Schneersohn, the sixth Chabad-Lubavitch Rebbe, said that the prohibition against gossip includes gossiping about oneself. You may not talk badly about yourself! You may not even think that you are bad. No matter how negative and harmful your actions might be, it doesn't make you evil.

Don't ever let your wrongdoings tarnish your self-perspective. You are always a child of G‑d; you are good. As the bumper sticker asserts: "I know I must be special because G‑d don't make no junk!"

Love yourself and love your fellow.

Here's a challenge:

  1. Take a piece of paper and draw two columns. In the right-hand column write down ten of your positive attributes and on the left side write down ten negative characteristics.
  2. Time yourself to see how long it takes to fill up each column.
  3. Repeat until the right column wins.
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By Levi Avtzon   More articles...  |   RSS Listing of Newest Articles by this Author
Rabbi Levi Avtzon lives in Johannesburg, South Africa, with his wife Chaya and their son Aharon. He regularly blogs his thoughts and ideas on the weekly Torah reading, current and past events, and the imminence of the Redemption on the Jewish website Chabad.org.

The content on this page is copyrighted by the author, publisher and/or Chabad.org, and is produced by Chabad.org. If you enjoyed this article, we encourage you to distribute it further, provided that you comply with the copyright policy.
 

Reader Comments
Latest Comments:
Posted: Apr 28, 2011
a little upgrade to your idea
an even more powerful idea is when you write out a column of the negatives and then the positives you could draw a line between the negative attributes that causes the positive attributes and realize that each "bad" quality you have is actually what creates your good qualities and v"v. it might take some time to realize but if you look deeper you'll eventually realize without the negative qualities you would be lacking in your positives. Try to go through the list and connect each negative with the corresponding positive. through this it will be easier to love every part of yourself even the "bad" as you realize that they really are part of the good. Moshiach NOW
Posted By yisroel, n. miami beach, FL

Posted: Apr 28, 2010
The 6th Rebbe's Command
Rabbi:

What a great point to bring up in your article. So many of us forget that "gossip" and lashon hara (evil talk) applies to us, the same as it applies to our fellows. Knowing the Rebbe's teaching gives me a much better perspective of myself and confidence in G-d's deep abiding love for me personally. Thank You!
Posted By Baruch ben Yonosan ben Moshe

Posted: Apr 22, 2010
Loving Oneself
Is it possible that one loves oneself even in the midst of self deprecation? I don't believe in self hatred, but can't one joke about one's faults and still be positive? No one is ever perfect except G-d.
Posted By Anonymous, St George, Utah

Posted: Apr 22, 2010
Great article, as usual. Thank you for the nachas you give me with every article each time. Now start cracking on the book. Much success!
Posted By Tante Malkie

Posted: Apr 22, 2010
crucial
this is soo impt
Posted By chaya, summerlane

Posted: Apr 21, 2010
Important to remember when there is much chaos
Life isn't always easy or kind. I lost my father last summer to chronic leukemia and a week later my mother was diagnosed with a dementia. My relationship with my Significant Other isn't going so well either and I feel myself at a lack for friends and family that are at close range (many of my family lives far away. What had been a large extended family when I was little has now dwindled to me, my older brother, and my daughter and my mother. The other day for the first time my mother looked at me and asked me "Who are your parents?" She regained her composure a few minutes later after I showed her some family photos and she recognized me. She also felt bad because she realized she frightened me (she offered me a glass of sherry -without my asking). I feel very alone and lonely and feel at times "what terrible thing did I do to bring this all on myself?'
Posted By A. Claire Phillips, Staten Island, NY

Posted: Apr 20, 2010
G‑d ain't make no junk!
Actually it took me quite a time to realize that and now I'm really happy with myself and with other people as well.
Sometimes it's really hard to love yourself and even harder to love others, but when you think more, study Torah and try to do mitzvot - then it becomes so easy.
Thank you for this article, rabbi Avtzon, I am sure it will help many people out there.
Posted By Sophie Golden, Tbilisi, Georgia



 


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