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In this lesson we search for an easier strategy to achieve inner change. Then we examine how to avoid depression, guilt and shame, and remain joyful in serving G-d. (covering chapters 18-34)

Joy and Depression

Joy and Depression

A Journey Through Tanya, Lesson 6

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Joy and Depression: A Journey Through Tanya, Lesson 6

In this lesson we search for an easier strategy to achieve inner change. Then we examine how to avoid depression, guilt and shame, and remain joyful in serving G-d. (covering chapters 18-34)
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Tanya, Self Sacrifice, Guilt, Sadness; Grief, Joy; Happiness
Rabbi Binyomin Bitton, originally from Lyon, France, is the founder and spiritual leader of Chabad of Downtown Vancouver and co-Dean of the Jewish Academy. A renowned Talmudic scholar, his warmth, knowledge and passion for learning has brought him to teach in communities around the world. He now lives in Vancouver together with his wife Malky and six children.
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