Transforming Anger - Live Jewish Video

About this Class

We may be entitled to our anger, but do we really want it? Practical advice for getting out of the resentment rut.

By Frumma Rosenberg-Gottlieb

Frumma Rosenberg-Gottlieb is an educator, spiritual mentor and Torah life coach.

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January 25, 2013

Transforming Anger

Mrs. Rosenberg-Gotlieb, your words have touched my heart so deeply today. I think I know today what Hashem, blessed be He, wants me to do concerning these specific people in my life that I need to let them know how much I love them. I finally realize that transforming anger to understanding and compassion is more important than material riches. I am taking responsibiity today since I am the older generation, the mother, who needs to try the outmost to nurture with true love of the heart her children. Thank you so much for these wonderful words of wisdom, love and compassion. May Hashem keep on blessing you with the most riches of s piritual wisdom.

Anonymous
USA

January 23, 2013

Good for you Ari Yitzhak!

When we offer an apology, we offer those we love a chance to go "Back to the Future!" we actually become time travelers, able to elevate what was. And most people will eagerly accept the opportunity to live in peace. ,Hashem says ‘open for Me a hole the size of a needle, and I will open for you a breach big enough for wagons to go through.’ By humbling yourself for peace you receive full support from the Heavenly influences. Good work!

Frumma Rosenberg-Gottlieb
Miami

January 23, 2013

To Ramona in Arkansas - Prayer Before Retiring at Night

Here is the prayer you requested ; "Master of the Universe, I hereby forgive anyone who annoyed me or mocked me, or who sinned against me whether physically, financially, or hurt my honor or anything else of mine. Whether accidentally, willingly, unintentionally or intentionally; whether in speech or in action, in this life or any other. And no person should be punished because of what they did to me.
May it be Your Will, my God and the God of my ancestors, that I should not err again and should not repeat my mistakes, and that I shouldn't anger You any more or do bad in Your eyes. In Your great mercy may You erase the mistakes I have made, but not
through suffering or terrible disease. May the words of my mouth and the feelings of my heart be acceptable to You, my Rock and Redeemer.."
Please note that first we forgive others and then ask for forgiveness and guidance for ourselves.

Frumma Rosenberg-Gottlieb
Miami

January 22, 2013

Forgiveness

I asked my new lady friend for forgiveness(see previous entry) and she forgave me right away!!

Ari Yitzchak
Pennsylvania

January 21, 2013

Transforming Anger

I have listened to your lecture today again Mrs. Rosenberg-Gottlieb. It is such a wonderful teaching. I am amazed. You are so right. I feel that I have forgiven my abusers, but they seem to be so angry...I do not know what else to do but to pray, and pray. Thank you so much for the enlightening.

Anonymous
USA

January 19, 2013

Transforming anger

I had a fight with my new lady friend and I forgave her soon after. It really helped!!!! After hearing your lecture, I realized that I must ask her to forgive me for losing my temper! I was very surprised that I did.

Ari Yitzchak
Pennsylvania

January 9, 2013

Great!

Thank you for this excellent lesson!

Rachel
Israel

January 9, 2013

Can you send me the evening and morning prayers you mentioned in your teaching on anger?

Can you send me the evening and morning prayers you mentioned in your teaching on anger?
Thank you, Shalom

Ramona Jolly
Arkansas

January 9, 2013

Practical Action

I very much enjoyed your lecture - practically speaking - how do you forgive people who you are enraged with? forexample your parents