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Coping With Miscarriage


Question:

I had a miscarriage a few days ago. I am still in shock, I never expected it to happen....

Response:

I'm so sorry to hear of the loss of your unborn child. There is little in life that is as painful.

I wish I had an answer for you. The fact is, we can never answer for G‑d's actions. But...even in our anguish, we can answer for our own. We don't know G‑d's mind, but we can know our own. And that means that in a situation of grief, we have the ability to create a perspective. As difficult as it is.

Every single soul has a purpose. Every single soul matters. It has meaning. For most of us, as we mature, develop, we strive constantly to find meaning for our own life. And our children,...for them, too, we provide an atmosphere - in education, in our very living example - so that each individual finds meaning in her/his life.

And then there is the child who hadn't the chance to do so. This soul, too, has meaning. We are not the ones to know the meaning of each soul, but we know there is meaning. No soul has no meaning. Perhaps this soul's purpose was to provide for her (his?) parents. To provide for you some meaning. What it is...I wish I could say. But you need to find some way to make this event matter...to make it matter a great deal, and not just in your pain.

We have no control over the events in our life that G‑d decides; we are the only ones, though, who have control over our own responses to them. Joy - well, that's easy. We're happy...and even when appreciating G‑d's blessing, we rarely move inwards to a degree great enough to make for some sort of personal, internal growth. And, may we, each one of us, experience only joy in our life. But pain...grief...that's different. Now we start questioning. And, however much it hurts, we need to be able to take the emotion and somehow, in some way, make it matter in a positive way.

It's raw still...so new still....but, with each passing hour and passing day you will regain some equilibrium...and then, perhaps, we can speak further about how you can honour your unborn child, how you can use your pain to better this world.

Please stay in touch with me...wishing you all the best,

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By Bronya Shaffer   More articles...  |   RSS Listing of Newest Articles by this Author
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Reader Comments
Latest Comments:
Posted: Sep 26, 2009
Losing a child
I gave birth to a stillborn daughter 40 years ago. My pregnancy went well, but I was 3 weeks overdue. I was heartbroken. I tried to go back to my teaching career, but my heart wasn't in it.

I am happy to say that G-d was very good to my husband and me. One year later we had a son and after that we had a daughter. I am so thankful for my family. We are now the proud grandparents of 1boy and 2 girls. I believe you have to believe that G-d has a plan for everyone. My faith and trust brought me through this tough time. TIME is a great healer. May G-dbless you and yours in the coming New Year.
Posted By Rita Brown, Mission, Kansas-USA

Posted: July 23, 2009
In the freshness of the time I did want to light an extra candle, I understand the feelings. But the grief does dull, and the candle would have reopened the wound each week. My healing would have taken longer if I had lit an extra. And needing to explain the extra when others see me light would be awkward for me. (Remember, we cannot subtract, so adding is permanent.)

Usually we speak of elevating the world by doing mitzvot, and that we physical beings are the only ones capable of doing this work. To do it in the name of one who used to have this status, as in a yarziet light could be seen as a stretch. To do so for a soul who never had the ability, or connection with the physical world, is even more nebulous. I think that is why there are so few mitzvot to do on behalf of these souls.

On a practical level, it is better if we have fewer obligations, rather than more. (No avairah - sin - when we don't do the action.) So when possible, halacha leaves us to find our own path.
Posted By Sarah Masha, W Bloomfield, MI/USA

Posted: July 22, 2009
lights
yeah, I just couldn't bring myself to do light so much as a tea candle. It's so much easier to cope with believing the soul will still come in a healthy body next time and I'll be able to light a full candle.

I'm curious why you are so vehement to "NOT" lighting Shabbat candles? What about yahrziet candles, especailly for stillborn children? Tradition has usually swept miscarriage and stillbirth under the carpet and done nothing to ackowledge or support the life-long effect such a loss has on parents, especially a mother. I've talked to a few grandFATHERS who still feel such heartache about their miscarriages, stillbirths and early infants deaths that they can't speak with a striaght face, clearly still living with theit discomfort and greif.

I've only heard speculative mythology from Judaism intended to talk parents out of greiving... which is the last thing you're supposed to say to anyone grieving. Honestly, Orthodoxy (which is not static) needs to grow in this area.
Posted By Anonymous, Blue Ash, OH

Posted: July 22, 2009
Just from these posts you can tell that miscarriage is common. About 25% of first pregnancies fail.

There are two elements to your grief. One for the baby, and one for yourself.

For the grief you feel for the baby, I recommend reading Aryeh Kaplan on this, his view is alluded to by Anon in Toronto.

To the parents, you should know it does get better, you will go through the stages of grief, and there is light at the end of the tunnel.

I know, I had a stillbirth and two misses. Then lots of testing....and lots praying. Ten years later, we had a child. Those ten years were pretty rough, medically, financially, socially, emotionally.

I figured I wouldn't have a child but I could have some part of others doing so. I became a mikvah lady. (Not paid, I want the mitzvah.) I still am, it is my strongest connection.

Thirty years on, I strongly recommend that Anon in Blue Ash, OH (and all others) NOT add a candle to the Shabbat lights.
Posted By Sarah Masha, W Bloomfield, MI/USA

Posted: July 21, 2009
Coming to Terms
It is not easy to come to terms with a miscarriage, especially in the Orthodox world. How can you get sympathy for something that most people don't even know happened? Once I told my friends, the stories started to come out and I no longer felt alone. The most comforting thought was that I had the zechus (honour) to allow a soul which had only a minor tikkun (correction) to come back and complete its mission. Actually, I had two miscarriages and the second one was harder to accept because it seemed that it meant the end of my fertility. It was also quite progressed so I actually went into labour. For this, I went for EMDR which is a special type of therapy that is used for overcoming trauma. Several years later, I ended what wasn't a healthy marriage and now face the prospect of remarrying and having more children. You never know what G-d has in store for us.
Posted By Anonymous, Toronto, Ontario

Posted: July 13, 2009
the soul returns
Trees have countless seeds and only a few grow to full seedlings, spaplings and fewer to aged trees, it is part of G-d's rythmn. I comfort myself with the hope that the same soul will return to me in a future pregnacy. Meanwhile, I'm considering adding a candle to my Shabbat lighting.
Posted By Anonymous, Blue Ash, OH

Posted: July 12, 2009
a comfort
I hope someone told you that when there is the resurrection of the dead when we finally have our complete redemption with Moshiach, we'll get those babies back, as well. I wasn't comforted at first with this knowledge, but as time goes on, I ponder how it will be. Will I be changing diapers? reviewing aleph-beis? or handing over the car keys? I just want to find out already. They say women will painlessly give birth to 6 children at a time then, the times of Moshiach -- well, I'm ready to "tackle" my 6 little ones who I didn't get a chance to raise...yet.
I'd like to make it clear that I've been in your position, and I share your grief. G-d should comfort you and make you feel whole again, and bless you quickly with a child that you can hold and love and take care of, all the while knowing that one child does not replace another, but it can sooth the pain and fill you heart with gladness once again. May G-d bless you with only revealed goodness from now on...
Posted By Malka, Miami, Florida



 


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