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Chabad.org » Learning & Values » Questions & Answers » Ask the Rabbi » Latest Questions » Advice » How Do I Know I'm Forgiven?
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How Do I Know I'm Forgiven?


Question:

The Torah teaches about the forgiveness of G‑d, but I don't feel forgiven and I certainly can't forgive myself. How do I get victory once and for all from this evil inclination? How do I know that G‑d has forgiven me? How do I forgive myself?

I get depressed and don't desire to pray, learn or do anything because I am so ashamed and concerned that I am not worthy to stand before G‑d. I would appreciate any help that you can offer.

Response:

Eve got in trouble because she answered back to a snake. She should have ignored him, as though he didn't exist. Instead, she gave him the acknowledgment that he demanded, and then some more, and eventually...well, you know what happened. After Eve, her children continued falling into the same trap again and again exactly the same way--by providing undeserved credence to an otherwise impotent reptilian urge.

After a while, someone figured it out. He said, "Hey--if I just ignore this dumb snake, maybe he'll go away!"

So he tried it, and at first the snake got louder and ruder and more chutzpadik. But he kept ignoring the snake, and eventually became a pure and enlightened master. Other people started learning from him and pretty soon there were more such pure souls. So the snake got desperate and tried more conniving, sly and sneaky attention-getting tricks. People figured those out as well. But eventually the snake came up with a new trick: He dressed up in a costume as a very pious and holy being--just like the kind of person these people wanted to be. And that worked. He was able to bring down thousands of righteous people within days.

The costume worked so well, he even chose a name for it. And he uses it to this day. He calls it "guilt".

Now you know the truth: Guilt is nothing more than the poison of a snake. And the same strategy that works with the snake works with guilt: Ignore it. Get on with life. Do good and turn from evil. Feel remorse, shed some tears, resolve to not fall in the same trap next time--and then get back on the road and keep moving. If you've done that, G-d has forgiven you--so why shouldn't you forgive you?

And if you come across a snake along the road that picks up its head and calls you a sinner--ignore it. Eve already made that mistake. We must have learned something by now.

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By Tzvi Freeman   More articles...  |   RSS Listing of Newest Articles by this Author
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Reader Comments
Latest Comments:
Posted: Aug 25, 2010
Guilt complex
After reading Rabbi Freeman's response to "how do I know I'm forgiven", I thought about the snake convincing us we are unforgiven sinners and this led me to realize that I, as mother and as wife, have also utilized this same strategy, using guilt to manipulate the ones I love. After contemplating the issue, I am uncomfortable knowing that I allow myself to reflect the image of the snake rather than shining with the attributes given us by the L-rd, blessed be He. Thank you for this opportunity for self-improvement.
Posted By wendy, orange city, fl, usa

Posted: Sep 24, 2009
Amends
Where is it written that if I don't make amends, G-d will not forgive me?
Posted By Leslie, Van Nuys, CA

Posted: Sep 22, 2009
Guilt
I realize the great importance of making amends. But we are imperfect, even at making amends. Am I mistaken here about our imperfections? I doubt that I am the only one who is not perfect in making amends? Maybe I am the only one. Am I in a very small minority? Wouln't G-d's compassion and understanding come into play. Am I to believe that those people, myself included, who do not make amends for every single thing they should make amends for are unforgiven by G-d. I do believe that we should make amends, but we are imperfect and sometimes we don't make amends. Are we to believe that we are unforgiven by G-d? I find this hard to believe. Can you honestly say that you have made amends for everything you should have made amends for? This has been troubling me for a while, and I would like to hear what you have to say. I am always willing to learn.
Posted By Anonymous, Riverside, Ca

Posted: Sep 22, 2009
For Anonymous in Riverside
You make amends.
Posted By Rabbi Tzvi Freeman, Thornhill, Ontario

Posted: Sep 22, 2009
Guilt
There are some things hat I have done to other people that, for one reason or another, I have not made amends for. Of course, I have made amends at many other times. The guilt of always knowing that I must make amends to other people and not being forgiven by G-d for not doing that is psychologically and physically destructive to me. How do people deal with that type of guilt?
Posted By Anonymous, Riverside, CA

Posted: Aug 30, 2009
Know You're Forgiven
"How do I know I've been forgiven?" is a very timely question, now that we're in Elul heading toward Yom Kippur. I'd like to share two smart and sensible pieces of advice from a smart and sensible Rabbi whom I know. 1. When you get clothes back from the dry cleaner, and all of the spots have been removed, you're extra careful not to get them dirty again. Likewise, if after Yom Kippur you're extra careful not to stain your Neshamah (soul), then you know that your Teshuva (repentance) was accepted and all the "spots" (sins) were taken out. 2. Do one really good Yom Kippur to take care of all of the past misdeeds in your life, then consider them wiped out and gone. The next year, don't agonize over everything all over again, just repent for what happened since last Yom Kippur. That way, you're not forever feeling guilt about eating a ham sandwich twenty years ago. You're only facing one year's bad deeds each Yom Kippur, not a lifetime accumulation.
Posted By Judy Resnick, Far Rockaway, NY

Posted: Aug 20, 2009
Thank you
Todah Rabbi, I needed this.
Posted By Amitzah, Philadelphia, Pa

Posted: July 8, 2009
thanks rabbi, ths really helped.
Posted By dale neil

Posted: July 7, 2009
Just amazing!
Posted By Anonymous

Posted: July 6, 2009
This is one of the best articles I have ever read here on Chabad.org! Well done!
Posted By Mr. André Levi Israel



 


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